Slow Cooker Overnight Breakfast Casserole

Gluten Free
Health score
8%
Slow Cooker Overnight Breakfast Casserole
510 min.
12
372kcal

Suggestions

Ingredients

  • 24 ounce & spicy breakfast sausage hot johnsonville®
  • ounce mild chilies diced green canned
  • 12  eggs 
  • 0.3 cup cilantro leaves fresh chopped
  • cup green onions chopped
  • 30 ounce hash brown potatoes shredded frozen
  • cup milk 
  • 0.1 teaspoon pepper 
  •  bell pepper sweet red chopped
  • 0.5 teaspoon salt 
  • 1.5 cups cheddar cheese shredded

Equipment

  • bowl
  • kitchen thermometer
  • slow cooker

Directions

  1. Cook sausage according to package directions; cut into 1/4-inch slices; set aside. In a bowl, combine green onions, red pepper, chilies and cilantro; set aside.
  2. Spray the interior of a 5 to 6 quart slow cooker with vegetable cooking spray.
  3. Layer one-third of the hash browns, sausage, green onion mixture and cheese into crock. Repeat layers twice. In a bowl, beat the eggs, milk, salt and pepper; pour over layered ingredients.
  4. Cover and cook on low for 7 to 8 hours or until thermometer inserted into the center reads 160 degrees F.
  5. Serve.

Nutrition Facts

Calories372kcal
Protein21.48%
Fat61.05%
Carbs17.47%

Properties

Glycemic Index
24.75
Glycemic Load
4.61
Inflammation Score
-6
Nutrition Score
16.317826022273%

Flavonoids

Luteolin
0.06mg
Kaempferol
0.12mg
Quercetin
1.09mg

Nutrients percent of daily need

Calories:372.39kcal
18.62%
Fat:25.21g
38.78%
Saturated Fat:9.58g
59.89%
Carbohydrates:16.24g
5.41%
Net Carbohydrates:14.66g
5.33%
Sugar:2.3g
2.56%
Cholesterol:221.07mg
73.69%
Sodium:638.42mg
27.76%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:19.95g
39.91%
Vitamin C:34.14mg
41.38%
Phosphorus:292.12mg
29.21%
Selenium:18.22µg
26.02%
Vitamin B2:0.39mg
23.2%
Vitamin B3:4.17mg
20.85%
Vitamin B6:0.41mg
20.72%
Vitamin K:20.89µg
19.89%
Vitamin A:960.74IU
19.21%
Vitamin B12:1.13µg
18.88%
Vitamin B1:0.27mg
18.32%
Zinc:2.63mg
17.55%
Calcium:170.1mg
17.01%
Potassium:521.09mg
14.89%
Vitamin B5:1.48mg
14.77%
Iron:2.39mg
13.27%
Vitamin D:1.93µg
12.84%
Folate:39.33µg
9.83%
Manganese:0.17mg
8.36%
Copper:0.17mg
8.3%
Magnesium:32.42mg
8.11%
Vitamin E:0.96mg
6.41%
Fiber:1.57g
6.29%
Source:Allrecipes