490 min.
Preparation time
Preparation: 10 min.
Cooking: 480 min.
Gaps: no
Total: 490 min.
Servings
Serve: 6 persons
Weight Per Serving: 344g
Price Per Serving: 2.21$
361kcal
Nutrition
Calories: 361kcal
Protein: 58.39%
Fat: 31.78%
Carbs: 9.83%
Ingredients
- 3 pounds beef sirloin sliced into strips
- 1 tablespoon cornstarch
- 1 tablespoon garlic minced
- 3 bell peppers green cut into strips
- 0.5 teaspoon ground pepper black
- 2 tablespoons olive oil
- 1 onion chopped
- 1 teaspoon salt
- 0.5 cup soya sauce
- 0.3 cup water cold
- 2 teaspoons sugar white
Equipment
Directions
- Heat the oil in a large skillet over medium heat.
- Add the steak strips, and quickly brown on both sides, adding the garlic to the steak while it cooks.
- Transfer the steak and its juices to a slow cooker.
- Add the onion, soy sauce, salt, pepper and sugar. Cover, and cook on Low for 6 to 8 hours, until the meat is fork tender.
- One hour before the end of the cooking time, add the green peppers. Stir together the cornstarch and cold water.
- Pour into the slow cooker during the last few minutes, and cook until the sauce has thickened.
Nutrition Facts
Properties
Nutrition Score
29.359130569126%
Flavonoids
Nutrients percent of daily need