800 min.
Preparation time
Preparation: 20 min.
Cooking: 300 min.
Gaps: no
Total: 800 min.
Servings
Serve: 8 persons
Weight Per Serving: 141g
Price Per Serving: 2.13$
270kcal
Nutrition
Calories: 270kcal
Protein: 33.84%
Fat: 6.16%
Carbs: 60%
Ingredients
- 2 bay leaves
- 1 pound forest ham black cubed
- 2 rib celery chopped
- 1 pound pinto beans dried
- 3 cloves garlic chopped
- 0.8 bell pepper diced green
- 1 teaspoon ground cumin to taste
- 1 onion chopped
- 1 tablespoon oregano dried to taste
- 1 tablespoon lard
- 1 tablespoon lard
Equipment
Directions
- Cover pinto beans with water in a large bowl; allow beans to soak overnight.
- Place onion, green bell pepper, celery, garlic, Black Forest ham, soaked pinto beans, cumin, oregano, bay leaves, and lard in a slow cooker.
- Pour enough chicken broth into the slow cooker to cover the other ingredients.
- Cook on High until beans are very tender, 5 to 6 hours.
Nutrition Facts
Properties
Nutrition Score
17.78608685991%
Flavonoids
Nutrients percent of daily need