Slow Cooker Pork

Gluten Free
Dairy Free
Low Fod Map
Health score
27%
Slow Cooker Pork
485 min.
8
178kcal

Suggestions


Are you looking for a delicious and hassle-free meal that caters to various dietary needs? Look no further than this Slow Cooker Pork recipe! Perfectly gluten-free, dairy-free, and low FODMAP, this dish is designed to please everyone at the table while keeping your health in mind.

Imagine coming home after a long day to the enticing aroma of tender, flavorful pork that has been slow-cooked to perfection. With just a few simple ingredients, including a succulent pork shoulder and a zesty taco seasoning mix, you can create a mouthwatering main course that will impress your family and friends. The beauty of this recipe lies in its simplicity; just toss everything into the slow cooker and let it do the work for you!

This dish is not only easy to prepare but also incredibly versatile. Serve it as a hearty lunch or a satisfying dinner, and watch as it becomes a staple in your meal rotation. With only 178 calories per serving, you can indulge without the guilt. Plus, the shredded pork can be used in various ways—tacos, salads, or even as a filling for wraps. Get ready to savor the rich flavors and enjoy a wholesome meal that everyone can enjoy!

Ingredients

  • servings chili powder to taste
  • servings pepper red crushed to taste
  • pounds boston butt pork shoulder 
  • ounce taco seasoning 

Equipment

  • pot
  • slow cooker

Directions

  1. Place pork shoulder in a slow cooker with taco seasoning. If desired, add chili powder and/or red pepper flakes.
  2. Add water until meat is covered.
  3. Place lid on pot and cook on low for 8 hours.
  4. Remove pork shoulder from pot and shred.

Nutrition Facts

Calories178kcal
Protein46.53%
Fat40.12%
Carbs13.35%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-8
Nutrition Score
15.743912930074%

Nutrients percent of daily need

Calories:178.17kcal
8.91%
Fat:7.98g
12.28%
Saturated Fat:2.66g
16.63%
Carbohydrates:5.98g
1.99%
Net Carbohydrates:3.25g
1.18%
Sugar:1.62g
1.8%
Cholesterol:69.52mg
23.17%
Sodium:716.27mg
31.14%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:20.82g
41.65%
Vitamin B1:0.93mg
61.82%
Selenium:31.42µg
44.89%
Vitamin A:1857.09IU
37.14%
Vitamin B6:0.51mg
25.72%
Vitamin B3:4.9mg
24.5%
Zinc:3.43mg
22.87%
Phosphorus:221.59mg
22.16%
Vitamin B2:0.36mg
21.38%
Vitamin B12:0.87µg
14.53%
Iron:2.44mg
13.53%
Potassium:431.82mg
12.34%
Fiber:2.72g
10.9%
Vitamin E:1.53mg
10.17%
Vitamin B5:0.89mg
8.88%
Copper:0.14mg
7.03%
Magnesium:27.75mg
6.94%
Vitamin C:4.05mg
4.91%
Vitamin K:4.23µg
4.03%
Manganese:0.08mg
4.02%
Calcium:27.73mg
2.77%
Folate:6.31µg
1.58%
Source:Allrecipes