Slow-Cooker Pot Roast

Gluten Free
Dairy Free
Popular
Health score
25%
Slow-Cooker Pot Roast
Download PDF
LunchMain CourseMain DishDinner
385 min.
8
350kcal

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Ingredients

  • 1 tablespoon cornstarch 
  • 8 medium carrots cut into thirds
  • 2 medium onion cut into 8 wedges
  • 1 serving coarse mustard 
  • 3 pounds beef chuck trimmed
  • 2 tablespoons worcestershire sauce 

Equipment

  • pot

Directions

  1. Pot Roast
  2. Pressure-Cooker Pot Roast
  3. Garlic Lover's Pot Roast
  4. Easy Pot Roast
  5. Korean Beef Chuck Roast

Nutrition Facts

Calories350kcal
Protein38.06%
Fat50.39%
Carbs11.55%

Properties

Glycemic Index
13.23
Glycemic Load
2.51
Inflammation Score
-10
Nutrition Score
25.470869453057%

Flavonoids

Luteolin
0.07mg
Isorhamnetin
1.38mg
Kaempferol
0.33mg
Myricetin
0.03mg
Quercetin
5.71mg

Nutrients percent of daily need

Calories:349.65kcal
17.48%
Fat:19.72g
30.34%
Saturated Fat:8.61g
53.81%
Carbohydrates:10.17g
3.39%
Net Carbohydrates:7.96g
2.9%
Sugar:4.49g
4.99%
Cholesterol:117.37mg
39.12%
Sodium:243.18mg
10.57%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:33.52g
67.05%
Vitamin A:10217.12IU
204.34%
Zinc:13mg
86.65%
Vitamin B12:4.64µg
77.39%
Selenium:35.5µg
50.71%
Vitamin B3:8.02mg
40.1%
Vitamin B6:0.77mg
38.45%
Phosphorus:354.16mg
35.42%
Potassium:835.04mg
23.86%
Iron:4.02mg
22.33%
Vitamin B2:0.3mg
17.38%
Vitamin B5:1.25mg
12.47%
Vitamin B1:0.17mg
11.29%
Magnesium:43.27mg
10.82%
Vitamin K:10.77µg
10.25%
Fiber:2.21g
8.85%
Copper:0.15mg
7.57%
Vitamin C:6.19mg
7.5%
Manganese:0.14mg
7.14%
Calcium:60.33mg
6.03%
Folate:22.3µg
5.58%
Vitamin E:0.74mg
4.91%
Vitamin D:0.17µg
1.13%
LunchMain CourseMain DishDinnerOnionsBeefBeef ChuckGluten FreeDairy FreePopular
Source:Martha Stewart

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