Slow Cooker Pot Roast

Dairy Free
Health score
16%
Slow Cooker Pot Roast
495 min.
6
390kcal

Suggestions


There's something undeniably comforting about a slow-cooked pot roast, and this Dairy-Free Slow Cooker Pot Roast is no exception. Perfect for busy days, this recipe allows you to set it and forget it, filling your home with the tantalizing aroma of savory beef and aromatic spices. Imagine coming home after a long day to a warm, hearty meal that practically melts in your mouth!

This dish is not only easy to prepare but also packed with flavor. The combination of beef gravy mix, ranch dressing mix, and Italian-style salad dressing mix creates a rich and delicious gravy that elevates the tender chuck roast to new heights. With just a few simple ingredients, you can create a meal that feels indulgent without the fuss.

Whether you're serving it for a family dinner or a cozy lunch with friends, this pot roast is sure to impress. Pair it with your favorite sides, and you have a complete meal that everyone will love. Plus, with its dairy-free feature, it caters to various dietary preferences, making it a versatile choice for any gathering.

So, roll up your sleeves, gather your ingredients, and let your slow cooker do the magic. In just under eight hours, you'll have a delicious, satisfying pot roast that will leave everyone asking for seconds!

Ingredients

  • 2.5 pound beef chuck boneless
  • 1.2 ounce beef gravy mix dry
  • 0.3 cup flour all-purpose
  • pinch salt and ground pepper black to taste
  •  onion sliced
  • ounce ranch dressing mix 
  • 0.7 ounce salad dressing mix dry italian-style

Equipment

  • bowl
  • whisk
  • slow cooker

Directions

  1. Spray the inside of a slow cooker with cooking spray.
  2. Spread the onion slices out into the bottom of the cooker.
  3. Spread the flour out onto a work surface.
  4. Sprinkle the chuck roast with salt and black pepper, and roll the roast in the flour to coat all sides. Using the edge of a small, sturdy plate, pound the flour into the meat.
  5. Place the floured roast into the cooker on top of the onions.
  6. Whisk together beef gravy mix, ranch dressing mix, and Italian dressing mix in a bowl, and whisk the mixes with water until smooth.
  7. Pour over the chuck roast. Distribute carrots around the meat.
  8. Cover the cooker, set to Low, and cook until the roast is tender and the gravy has thickened, about 8 hours.

Nutrition Facts

Calories390kcal
Protein38.3%
Fat52.4%
Carbs9.3%

Properties

Glycemic Index
22.33
Glycemic Load
3.26
Inflammation Score
-3
Nutrition Score
20.960434716681%

Flavonoids

Isorhamnetin
0.92mg
Kaempferol
0.12mg
Myricetin
0.01mg
Quercetin
3.72mg

Nutrients percent of daily need

Calories:389.98kcal
19.5%
Fat:22.56g
34.71%
Saturated Fat:9.69g
60.57%
Carbohydrates:9.01g
3%
Net Carbohydrates:8.55g
3.11%
Sugar:1.24g
1.38%
Cholesterol:130.86mg
43.62%
Sodium:567.11mg
24.66%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:37.1g
74.2%
Zinc:14.28mg
95.22%
Vitamin B12:5.16µg
85.99%
Selenium:40.86µg
58.37%
Vitamin B3:8.51mg
42.53%
Vitamin B6:0.75mg
37.52%
Phosphorus:368.67mg
36.87%
Iron:4.22mg
23.45%
Potassium:662.81mg
18.94%
Vitamin B2:0.3mg
17.93%
Vitamin B5:1.21mg
12.06%
Vitamin B1:0.17mg
11.65%
Magnesium:39.08mg
9.77%
Copper:0.13mg
6.54%
Folate:18.69µg
4.67%
Vitamin K:4.8µg
4.57%
Manganese:0.08mg
4.06%
Calcium:37.63mg
3.76%
Vitamin E:0.44mg
2.92%
Fiber:0.46g
1.83%
Vitamin C:1.37mg
1.66%
Vitamin D:0.19µg
1.26%
Source:Allrecipes