Slow-Cooker Root Beer Barbecue Beef Sandwiches

Dairy Free
Health score
32%
Slow-Cooker Root Beer Barbecue Beef Sandwiches
630 min.
16
393kcal

Suggestions


Are you ready to elevate your lunch or dinner game with a mouthwatering dish that will have everyone coming back for seconds? Introducing Slow-Cooker Root Beer Barbecue Beef Sandwiches—a delightful combination of sweet and savory flavors that is sure to impress your family and friends. This dairy-free recipe is not only easy to prepare but also perfect for gatherings, serving up to 16 people!

Imagine the aroma wafting through your kitchen as a tender, boneless beef rump roast simmers in a rich blend of barbecue sauce and root beer. The slow cooking process allows the flavors to meld beautifully, resulting in juicy, shredded beef that is bursting with taste. The best part? You can set it and forget it, allowing you to enjoy your day while the slow cooker does all the work.

Once the beef is ready, simply pile it high on soft sandwich buns, and watch as your guests savor every bite. With a caloric breakdown that balances protein, fat, and carbs, this dish is not only delicious but also satisfying. Whether it's a casual family dinner or a festive gathering, these sandwiches are sure to be a hit. So grab your slow cooker and get ready to indulge in a hearty meal that will leave everyone raving!

Ingredients

  • cups barbecue sauce 
  • lb top round beef roast boneless
  • cup root beer 
  • Dash salt and pepper 
  • 16  sandwich rolls split

Equipment

  • bowl
  • frying pan
  • measuring cup
  • slow cooker

Directions

  1. In 3 1/2- to 4-quart slow cooker, place beef. In 4-cup measuring cup or bowl, mix 1 1/2 cups of the barbecue sauce and the root beer; pour over beef.
  2. Cover; cook on Low heat setting 10 to 12 hours.
  3. About 20 minutes before serving, remove beef from slow cooker; place on large plate.
  4. Pour juices from slow cooker into 12-inch skillet. Cook over medium-high heat about 15 minutes, stirring occasionally, until juices are thickened and reduced to about 3 cups. Meanwhile, shred beef with 2 forks; return to slow cooker.
  5. Stir remaining 1/2 cup barbecue sauce into reduced juices in skillet; pour over shredded beef in slow cooker. Stir in salt and pepper to taste. Spoon about 1/2 cup beef mixture into each bun.

Nutrition Facts

Calories393kcal
Protein32.43%
Fat19.46%
Carbs48.11%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-4
Nutrition Score
19.492173936056%

Nutrients percent of daily need

Calories:393.3kcal
19.67%
Fat:8.3g
12.77%
Saturated Fat:2.29g
14.3%
Carbohydrates:46.19g
15.4%
Net Carbohydrates:44.56g
16.2%
Sugar:14.44g
16.05%
Cholesterol:70.31mg
23.44%
Sodium:746.15mg
32.44%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:31.13g
62.27%
Selenium:54.18µg
77.4%
Vitamin B3:10.29mg
51.46%
Vitamin B6:0.79mg
39.36%
Zinc:5.32mg
35.5%
Vitamin B12:2.1µg
34.96%
Phosphorus:307.96mg
30.8%
Vitamin B1:0.39mg
25.74%
Iron:4.44mg
24.68%
Vitamin B2:0.39mg
23.12%
Folate:69.61µg
17.4%
Manganese:0.32mg
16.25%
Potassium:531.34mg
15.18%
Magnesium:47.4mg
11.85%
Copper:0.23mg
11.54%
Calcium:88.23mg
8.82%
Vitamin B5:0.79mg
7.87%
Fiber:1.63g
6.53%
Vitamin E:0.87mg
5.77%
Vitamin K:2.35µg
2.23%
Vitamin A:80.08IU
1.6%