Slow-Cooker Salsa Swiss Steak with Noodles

Dairy Free
Health score
26%
Slow-Cooker Salsa Swiss Steak with Noodles
490 min.
6
786kcal

Suggestions


Are you looking for a hearty and satisfying meal that will warm your soul and delight your taste buds? Look no further than this Slow-Cooker Salsa Swiss Steak with Noodles! This dish is perfect for busy days when you want to come home to a delicious, home-cooked meal without spending hours in the kitchen.

Imagine tender, juicy pieces of boneless beef round steak simmering in a rich and flavorful salsa and gravy sauce, all while you go about your day. The slow cooker does all the work, allowing the beef to absorb the zesty flavors of the salsa, resulting in a dish that is both savory and satisfying. With just a few simple ingredients, you can create a meal that feels indulgent yet is surprisingly easy to prepare.

Served over a bed of comforting home-style egg noodles, this dish is not only dairy-free but also packed with protein, making it a great option for lunch or dinner. With a generous serving size that feeds six, it’s perfect for family gatherings or meal prep for the week ahead. Plus, the caloric breakdown ensures you’re enjoying a balanced meal without compromising on flavor.

So, gather your ingredients, set your slow cooker, and get ready to enjoy a deliciously comforting meal that will have everyone asking for seconds!

Ingredients

  • lb fat-trimmed beef flank steak boneless cut into 12 serving pieces
  • oz brown gravy mix 
  • 16 oz extra wide egg noodles frozen home-style
  • 16 oz salsa thick

Equipment

  • bowl
  • slow cooker

Directions

  1. In 3- to 4-quart slow cooker, place beef pieces. In small bowl, mix salsa and gravy mix; pour over beef.
  2. Cover; cook on Low heat setting 8 to 10 hours.
  3. About 15 minutes before serving, cook and drain noodles as directed on package.
  4. Serve beef and sauce over noodles.

Nutrition Facts

Calories786kcal
Protein29.16%
Fat40.73%
Carbs30.11%

Properties

Glycemic Index
7.33
Glycemic Load
22.61
Inflammation Score
-6
Nutrition Score
30.7608698451%

Nutrients percent of daily need

Calories:785.94kcal
39.3%
Fat:35.65g
54.84%
Saturated Fat:15.17g
94.83%
Carbohydrates:59.29g
19.76%
Net Carbohydrates:55.44g
20.16%
Sugar:4.46g
4.96%
Cholesterol:201.85mg
67.28%
Sodium:656.15mg
28.53%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:57.42g
114.85%
Selenium:115.59µg
165.13%
Zinc:13.24mg
88.25%
Vitamin B3:13.54mg
67.69%
Vitamin B12:3.98µg
66.4%
Vitamin B6:1.2mg
60.06%
Phosphorus:532.97mg
53.3%
Vitamin B2:0.63mg
37.31%
Manganese:0.73mg
36.59%
Iron:5.65mg
31.42%
Potassium:987.32mg
28.21%
Magnesium:102.81mg
25.7%
Vitamin B1:0.35mg
23.64%
Copper:0.45mg
22.53%
Fiber:3.86g
15.42%
Vitamin A:443.76IU
8.88%
Vitamin B5:0.84mg
8.42%
Vitamin E:1.2mg
8.01%
Folate:31.75µg
7.94%
Vitamin K:6.96µg
6.62%
Calcium:63.5mg
6.35%
Vitamin D:0.45µg
3.02%
Vitamin C:1.44mg
1.74%