Slow-Cooker Saucy Short Ribs

Gluten Free
Dairy Free
Health score
28%
Slow-Cooker Saucy Short Ribs
430 min.
6
401kcal

Suggestions


Indulge in the rich, savory flavors of our Slow-Cooker Saucy Short Ribs, a dish that promises to elevate your dining experience without the fuss. Perfect for busy weeknights or special gatherings, this gluten-free and dairy-free recipe allows you to enjoy tender, fall-off-the-bone beef short ribs that are infused with a delightful sauce. Imagine coming home to the mouthwatering aroma of slow-cooked beef, ready to be savored with family and friends.

With just a handful of simple ingredients, including seasoned salt, pepper, and a zesty blend of chili sauce and Worcestershire sauce, this dish is as easy to prepare as it is delicious. The slow cooker does all the work, allowing the flavors to meld beautifully over 7 to 9 hours, resulting in a meal that is both comforting and satisfying. Each serving is packed with protein, making it a hearty choice for lunch or dinner.

Whether you’re hosting a dinner party or simply treating yourself to a cozy meal at home, these saucy short ribs are sure to impress. Serve them over a bed of rice or alongside your favorite vegetables for a complete and nutritious meal. Dive into this culinary delight and let the flavors transport you to a place of pure comfort and joy!

Ingredients

  • 3.5 lb beef ribs cut into pieces
  • 0.5 teaspoon lawry's seasoned salt 
  • 0.3 teaspoon pepper 
  • medium onion cut into thin wedges
  • 10.8 oz campbell's® condensed cream of celery soup canned
  • 0.5 cup chili sauce 
  • tablespoon worcestershire sauce 

Equipment

  • bowl
  • slow cooker

Directions

  1. Sprinkle beef ribs with seasoned salt and pepper. In 3 1/2- to 4-quart slow cooker, layer ribs and onion. In small bowl, mix remaining ingredients.
  2. Pour over ribs.
  3. Cover; cook on Low heat setting 7 to 9 hours.
  4. Remove excess fat from top of sauce; serve sauce over ribs.

Nutrition Facts

Calories401kcal
Protein38.94%
Fat50.49%
Carbs10.57%

Properties

Glycemic Index
9.83
Glycemic Load
0.39
Inflammation Score
-4
Nutrition Score
21.503913070845%

Flavonoids

Isorhamnetin
0.92mg
Kaempferol
0.12mg
Myricetin
0.01mg
Quercetin
3.72mg

Nutrients percent of daily need

Calories:401.38kcal
20.07%
Fat:22.04g
33.9%
Saturated Fat:8.95g
55.95%
Carbohydrates:10.38g
3.46%
Net Carbohydrates:9.2g
3.35%
Sugar:4.77g
5.3%
Cholesterol:119.55mg
39.85%
Sodium:923.87mg
40.17%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:38.25g
76.49%
Vitamin B12:6.57µg
109.47%
Zinc:9.37mg
62.45%
Selenium:29.09µg
41.56%
Vitamin B6:0.82mg
40.85%
Phosphorus:401.21mg
40.12%
Vitamin B3:7.13mg
35.66%
Iron:4.81mg
26.7%
Potassium:874.1mg
24.97%
Vitamin B2:0.34mg
20.12%
Vitamin B1:0.22mg
14.95%
Magnesium:50.11mg
12.53%
Copper:0.23mg
11.72%
Vitamin B5:1.11mg
11.09%
Vitamin K:10.16µg
9.67%
Manganese:0.16mg
8.17%
Vitamin E:1.15mg
7.66%
Vitamin C:5.47mg
6.63%
Vitamin A:301IU
6.02%
Fiber:1.18g
4.73%
Folate:18.38µg
4.59%
Calcium:43.99mg
4.4%