Slow Cooker Sausage Vegetable Soup

Vegetarian
Gluten Free
Dairy Free
Low Fod Map
Health score
16%
Slow Cooker Sausage Vegetable Soup
490 min.
8
252kcal

Suggestions

Welcome to the cozy world of homemade comfort food with this Slow Cooker Sausage Vegetable Soup, a dish that perfectly balances rich flavors with wholesome ingredients. As a cooking enthusiast, I am thrilled to share a recipe that not only warms the soul but also adheres to several dietary needs, making it an ideal choice for vegetarian, gluten-free, dairy-free, and Low FODMAP diets. While the title suggests sausage, this hearty soup is surprisingly versatile and can be easily adapted to suit various preferences, ensuring everyone at the table can enjoy every spoonful. What truly sets this soup apart is its incredible ease of preparation; by utilizing a slow cooker, you can spend just a few minutes browning the sausage in a skillet before letting the magic happen on low heat for six to eight hours. The result is a deeply flavorful broth infused with the earthy sweetness of Bob Evans® Home Fries diced potatoes and the vibrant crunch of frozen mixed vegetables, all simmered to perfection with a robust base of reduced sodium chicken broth and rich tomato sauce. At only 252 calories per serving, this meal is surprisingly light yet satisfying, offering a perfect macronutrient balance with substantial protein, healthy fats, and complex carbohydrates. It serves eight people beautifully, making it an excellent option for a comforting starter, a light antipasti, or even a hearty snack when paired with crusty bread. Whether you are looking to streamline your weeknight dinners or create a potluck favorite that accommodates diverse dietary restrictions, this soup delivers big on taste without compromising on health. The slow cooking process allows the flavors to meld together, creating a velvety texture that is both inviting and nourishing. Get ready to transform your kitchen into a haven of culinary delight with this simple, delicious, and inclusive recipe that promises to become a staple in your rotation.

Ingredients

  • ounce tomato sauce canned
  • 20 ounce home fries potatoes diced bob evans®
  • 16 ounce vegetables mixed frozen
  • 43.5 ounce reduced sodium chicken broth canned

Equipment

  • frying pan
  • slow cooker

Directions

  1. In medium skillet over medium heat, crumble and cook sausage until brown.
  2. Place in slow cooker.
  3. Add remaining ingredients. Cover and cook on low 6 to 8 hours.

Nutrition Facts

Calories252kcal
Protein11.01%
Fat40.3%
Carbs48.69%

Properties

Glycemic Index
19.29
Glycemic Load
14.6
Inflammation Score
-9
Nutrition Score
11.164782684782%

Nutrients percent of daily need

Calories:252.03kcal
12.6%
Fat:11.9g
18.31%
Saturated Fat:3.56g
22.27%
Carbohydrates:32.36g
10.79%
Net Carbohydrates:26.47g
9.63%
Sugar:1.21g
1.34%
Cholesterol:0mg
0%
Sodium:554.55mg
24.11%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.32g
14.63%
Vitamin A:3001.93IU
60.04%
Fiber:5.88g
23.53%
Vitamin B3:4.69mg
23.45%
Potassium:641.73mg
18.34%
Manganese:0.33mg
16.48%
Vitamin C:12.35mg
14.97%
Phosphorus:141.92mg
14.19%
Iron:2.07mg
11.5%
Vitamin B6:0.23mg
11.26%
Copper:0.19mg
9.33%
Folate:34.59µg
8.65%
Vitamin B1:0.13mg
8.56%
Magnesium:32.16mg
8.04%
Vitamin B2:0.13mg
7.93%
Vitamin B5:0.56mg
5.63%
Zinc:0.71mg
4.7%
Calcium:30.69mg
3.07%
Vitamin E:0.41mg
2.72%
Vitamin B12:0.15µg
2.57%
Selenium:0.75µg
1.07%
Source:Allrecipes