Slow Cooker Spaghetti Sauce I

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
32%
Slow Cooker Spaghetti Sauce I
250 min.
10
132kcal

Suggestions

Ingredients

  •  bay leaves 
  • 145 ounce tomato sauce canned
  • tablespoons parsley dried
  • tablespoons rosemary dried
  • tablespoons thyme dried
  • cloves garlic minced
  •  onion chopped
  • tablespoons oregano dried
  • pinch pepper red crushed
  • 18 ounce canned tomatoes canned

Equipment

  • slow cooker

Directions

  1. In a large slow cooker combine tomato sauce, tomato paste, garlic, onion, rosemary, oregano, thyme, parsley, bay leaf and red pepper. Cook on high for 3 to 4 hours, stir frequently.

Nutrition Facts

Calories132kcal
Protein16.15%
Fat9.52%
Carbs74.33%

Properties

Glycemic Index
21.5
Glycemic Load
8.51
Inflammation Score
-10
Nutrition Score
23.366521607275%

Flavonoids

Apigenin
27.02mg
Luteolin
0.12mg
Isorhamnetin
2.54mg
Kaempferol
0.07mg
Myricetin
0.02mg
Quercetin
2.25mg

Nutrients percent of daily need

Calories:131.81kcal
6.59%
Fat:1.67g
2.57%
Saturated Fat:0.3g
1.9%
Carbohydrates:29.37g
9.79%
Net Carbohydrates:20.53g
7.47%
Sugar:17.48g
19.42%
Cholesterol:0mg
0%
Sodium:2020.63mg
87.85%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.38g
12.77%
Vitamin K:52.34µg
49.85%
Vitamin E:6.98mg
46.54%
Vitamin C:36.32mg
44.03%
Potassium:1440.8mg
41.17%
Manganese:0.8mg
40.14%
Vitamin A:1995.04IU
39.9%
Iron:7mg
38.87%
Fiber:8.84g
35.38%
Copper:0.6mg
30.05%
Vitamin B6:0.54mg
27.11%
Vitamin B3:4.91mg
24.56%
Magnesium:83.63mg
20.91%
Vitamin B2:0.33mg
19.26%
Vitamin B5:1.45mg
14.51%
Calcium:140.33mg
14.03%
Phosphorus:139.59mg
13.96%
Folate:55.53µg
13.88%
Vitamin B1:0.16mg
10.46%
Zinc:1.24mg
8.26%
Selenium:3.19µg
4.56%
Source:Allrecipes