Slow Cooker Squirrel and Veggies

Dairy Free
Very Healthy
Health score
100%
Slow Cooker Squirrel and Veggies
505 min.
4
344kcal

Suggestions

This slow cooker squirrel and veggies recipe is a delicious and hearty meal that's perfect for a cozy night in. With a variety of vegetables, including baby carrots, bell peppers, and potatoes, this dish is packed with nutrients and flavor. The squirrel meat adds a unique and gamey taste that is sure to tantalize your taste buds. This recipe is also dairy-free and very healthy, making it a great option for those with dietary restrictions or simply looking for a nutritious meal.

The slow cooker makes this dish incredibly easy to prepare, and the long cooking time ensures that the meat is tender and falls off the bone. The flour added towards the end helps to thicken the sauce, creating a rich and satisfying consistency. Seasoned with just the right amount of salt and pepper, this Slow Cooker Squirrel and Veggies recipe strikes the perfect balance of flavors.

Whether you're a game meat enthusiast or simply looking for a new and exciting dish to try, this slow cooker squirrel and veggies recipe is sure to impress. With its comforting flavors and hearty ingredients, it's a meal that will leave you feeling satisfied and content. So, why not give it a try and embark on a culinary adventure with this unique and delicious dish?

Ingredients

  • cups baby carrots 
  • cubes chicken bouillon 
  • tablespoons flour 
  • cloves garlic 
  • large bell pepper green cut into chunks
  •  onion cut into chunks
  • large potatoes cut into small chunks
  • servings salt and pepper to taste
  •  squirrels - skinned cut into pieces
  • servings water to cover

Equipment

  • slow cooker

Directions

  1. Place the onion, carrots, potatoes, bell pepper, garlic, chicken bouillon, salt, and pepper in a slow cooker.
  2. Lay the squirrel meat on top of the vegetable mixture.
  3. Pour enough water over the mixture to cover completely. Cover and cook on HIGH 6 hours. Stir the flour into the mixture and cook another 2 hours.

Nutrition Facts

Calories344kcal
Protein10.39%
Fat1.44%
Carbs88.17%

Properties

Glycemic Index
65.75
Glycemic Load
50.23
Inflammation Score
-10
Nutrition Score
27.753043542738%

Flavonoids

Luteolin
1.94mg
Isorhamnetin
1.38mg
Kaempferol
3.16mg
Myricetin
0.03mg
Quercetin
9.1mg

Nutrients percent of daily need

Calories:344.3kcal
17.22%
Fat:0.57g
0.87%
Saturated Fat:0.15g
0.96%
Carbohydrates:78.03g
26.01%
Net Carbohydrates:66.68g
24.25%
Sugar:8.12g
9.02%
Cholesterol:0mg
0%
Sodium:284.57mg
12.37%
Alcohol:0g
100%
Protein:9.2g
18.39%
Vitamin A:8986.83IU
179.74%
Vitamin C:109.82mg
133.12%
Vitamin B6:1.3mg
65.04%
Potassium:1827.2mg
52.21%
Fiber:11.34g
45.38%
Manganese:0.8mg
39.89%
Copper:0.55mg
27.41%
Vitamin B1:0.38mg
25.53%
Magnesium:101.71mg
25.43%
Phosphorus:250.8mg
25.08%
Vitamin B3:4.71mg
23.53%
Folate:92.56µg
23.14%
Iron:3.87mg
21.52%
Vitamin K:16.21µg
15.44%
Vitamin B5:1.45mg
14.49%
Vitamin B2:0.18mg
10.6%
Zinc:1.35mg
8.98%
Calcium:86.03mg
8.6%
Selenium:3.31µg
4.73%
Vitamin E:0.2mg
1.32%
Source:Allrecipes