505 min.
Preparation time
Preparation: 25 min.
Cooking: 480 min.
Gaps: no
Total: 505 min.
Servings
Serve: 6 persons
Weight Per Serving: 490g
Price Per Serving: 1.87$
388kcal
Nutrition
Calories: 388kcal
Protein: 35.07%
Fat: 34.02%
Carbs: 30.91%
Ingredients
- 6.5 ounce artichoke hearts drained
- 0.5 pound baby carrots
- 15 ounce garbanzo beans drained canned
- 14.5 ounce canned tomatoes diced with juice canned
- 2 cubes chicken bouillon
- 1 bell pepper green cut into chunks
- 6 servings salt and ground pepper black to taste
- 3 parsnips cubed peeled
- 2 pounds turkey thighs skinless cubed
- 1 baby squash yellow cubed
Equipment
Directions
- Sprinkle the turkey thigh cubes with salt and black pepper, and place into a slow cooker.
- Pour the diced tomatoes over the turkey, and follow with the artichoke hearts in a layer.
- Place the parsnips, baby carrots, yellow squash, and green bell pepper into the cooker, and pour in the chicken broth to cover.
- Place the bouillon cubes into the broth. Cover, and cook on Low for 8 to 10 hours.
- Pour in the garbanzo beans in the last hour.
- Garnish with fresh dill.
Nutrition Facts
Properties
Nutrition Score
35.309130834497%
Flavonoids
Nutrients percent of daily need