Slow-Cooker Turtle Pudding

Vegetarian
Gluten Free
Popular
Health score
3%
Slow-Cooker Turtle Pudding
190 min.
6
281kcal

Suggestions

Ingredients

  • cup sugar 
  • 0.5 cup cocoa powder unsweetened
  • 0.5 cup milk 
  • 0.8 cup mrs richardson's butterscotch caramel sauce 
  • 1.7 cups water hot
  • 0.5 cup pecans chopped
  • 1.5 cups frangelico 

Equipment

  • bowl
  • slow cooker

Directions

  1. Spray 3-quart slow cooker with cooking spray. In large bowl, mix Bisquick mix, 1/2 cup of the sugar and the cocoa. Stir in milk and 1/2 cup of the caramel until well blended. Put in slow cooker.
  2. Pour hot water over top (do not stir).
  3. Sprinkle with remaining 1/2 cup sugar.
  4. Cover; cook on Low heat setting 2 1/2 to 3 hours or until top springs back when touched lightly (center will still be soft). Turn off slow cooker; let stand uncovered 20 minutes to cool slightly.
  5. Serve warm pudding with remaining 1/4 cup caramel topping and chopped pecans.

Nutrition Facts

Calories281kcal
Protein4.19%
Fat24.02%
Carbs71.79%

Properties

Glycemic Index
19.68
Glycemic Load
23.67
Inflammation Score
-3
Nutrition Score
6.243913066128%

Flavonoids

Cyanidin
0.98mg
Delphinidin
0.66mg
Catechin
5.3mg
Epigallocatechin
0.51mg
Epicatechin
14.15mg
Epigallocatechin 3-gallate
0.21mg
Quercetin
0.72mg

Nutrients percent of daily need

Calories:280.66kcal
14.03%
Fat:8.28g
12.74%
Saturated Fat:1.52g
9.49%
Carbohydrates:55.66g
18.55%
Net Carbohydrates:52.14g
18.96%
Sugar:50.83g
56.48%
Cholesterol:2.44mg
0.81%
Sodium:109.18mg
4.75%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:16.48mg
5.49%
Protein:3.25g
6.49%
Manganese:0.7mg
35%
Copper:0.39mg
19.68%
Fiber:3.52g
14.09%
Magnesium:51.26mg
12.82%
Phosphorus:109.32mg
10.93%
Iron:1.24mg
6.9%
Zinc:0.99mg
6.62%
Calcium:56.69mg
5.67%
Potassium:195.99mg
5.6%
Vitamin B1:0.08mg
5.13%
Vitamin B2:0.06mg
3.73%
Selenium:2.32µg
3.32%
Vitamin B12:0.16µg
2.68%
Vitamin B5:0.22mg
2.17%
Vitamin B6:0.04mg
2%
Vitamin D:0.22µg
1.49%
Vitamin B3:0.28mg
1.42%
Vitamin A:63.45IU
1.27%
Folate:4.86µg
1.21%
Vitamin E:0.16mg
1.06%