Slow-Cooker Tuscan-Style Chicken Sandwiches

Dairy Free
Health score
5%
Slow-Cooker Tuscan-Style Chicken Sandwiches
440 min.
6
225kcal

Suggestions


Indulge in the delightful flavors of Italy with these Slow-Cooker Tuscan-Style Chicken Sandwiches, a perfect meal for any time of the day. Whether you're planning a cozy lunch or a satisfying dinner, this recipe is sure to impress your family and friends. The combination of tender, shredded chicken thighs infused with garlic and roasted red bell peppers creates a mouthwatering filling that is both hearty and healthy.

What makes this dish even more appealing is its simplicity. With just a few minutes of prep time, you can set your slow cooker and let it work its magic while you go about your day. The result is a deliciously savory chicken mixture that pairs beautifully with the creamy pesto mayonnaise spread on warm, freshly cut focaccia. Each bite is a burst of flavor, enhanced by the juicy slices of tomato that add a refreshing touch.

This recipe is not only dairy-free but also packed with protein, making it a nutritious choice for those looking to maintain a balanced diet. With only 225 calories per serving, you can enjoy a satisfying meal without the guilt. Perfect for gatherings or a quick weeknight dinner, these sandwiches are sure to become a favorite in your household. So, gather your ingredients and get ready to savor the taste of Tuscany right at home!

Ingredients

  • 10 inch flat parsely italian ( flat bread)
  •  garlic clove minced
  • 0.3 cup mayonnaise 
  • tablespoons basil pesto 
  • 0.5 cup roasted peppers red cut into bite-sized strips (from a jar)
  • 0.5 teaspoon salt 
  • 1.3 lb chicken thighs boneless skinless ( 6)
  • slices tomatoes 

Equipment

  • bowl
  • slotted spoon
  • slow cooker

Directions

  1. Place chicken thighs in 3 1/2 or 4-quart slow cooker.
  2. Sprinkle with garlic, roasted pepper strips and salt.
  3. Cover; cook on Low setting for 6 to 7 hours.
  4. Just before serving, remove chicken from slow cooker; place on large plate. Shred chicken with 2 forks; return to slow cooker and mix well.
  5. In small bowl, combine mayonnaise and pesto; blend well.
  6. Cut focaccia into 6 wedges; split each in half.
  7. Spread cut sides with mayonnaise mixture. With slotted spoon, place about 1/3 cup chicken mixture onto bottom half of each focaccia wedge. Top each with tomato slice and top half of focaccia.

Nutrition Facts

Calories225kcal
Protein35.14%
Fat56.09%
Carbs8.77%

Properties

Glycemic Index
35.83
Glycemic Load
2.59
Inflammation Score
-4
Nutrition Score
10.363043510072%

Flavonoids

Naringenin
0.18mg
Kaempferol
0.03mg
Myricetin
0.05mg
Quercetin
0.17mg

Nutrients percent of daily need

Calories:225.04kcal
11.25%
Fat:13.78g
21.21%
Saturated Fat:2.57g
16.04%
Carbohydrates:4.85g
1.62%
Net Carbohydrates:4.15g
1.51%
Sugar:1.01g
1.13%
Cholesterol:94.29mg
31.43%
Sodium:591.21mg
25.7%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:19.43g
38.86%
Selenium:21.75µg
31.07%
Vitamin B3:5.6mg
28%
Vitamin B6:0.48mg
23.87%
Phosphorus:193.12mg
19.31%
Vitamin K:20.1µg
19.15%
Vitamin B5:1.2mg
12.01%
Vitamin C:9.44mg
11.44%
Vitamin B2:0.18mg
10.76%
Zinc:1.56mg
10.43%
Vitamin B12:0.62µg
10.27%
Vitamin A:465.61IU
9.31%
Potassium:323.54mg
9.24%
Vitamin B1:0.11mg
7.48%
Magnesium:27.44mg
6.86%
Iron:1.06mg
5.91%
Manganese:0.1mg
5.14%
Copper:0.1mg
4.8%
Vitamin E:0.62mg
4.15%
Calcium:34.38mg
3.44%
Folate:11.21µg
2.8%
Fiber:0.7g
2.79%