Slow Cookers BBQ Pulled Pork

Gluten Free
Dairy Free
Health score
16%
Slow Cookers BBQ Pulled Pork
Download PDF
LunchMain CourseMain DishDinner
490 min.
10
229kcal

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Ingredients

  • 0.5 cup firmly brown sugar packed
  • 0.3 cup cider vinegar 
  • 0.5 cup catsup 
  • 3 pounds pork shoulder roast boneless trimmed
  • 1 package mccormick® slow cookers bbq pulled pork seasoning 

Equipment

  • slow cooker

Directions

  1. Place pork in slow cooker.
  2. Mix Seasoning
  3. Mix, ketchup, brown sugar and vinegar until blended.
  4. Pour over pork. Cover.
  5. Cook 8 hours on LOW or 4 hours on HIGH.
  6. Remove pork from slow cooker.
  7. Shred pork, using 2 forks. Return pork to slow cooker.
  8. Mix and heat with sauce before serving.
  9. Serve on sandwich rolls, if desired.

Nutrition Facts

Calories229kcal
Protein55.59%
Fat18.85%
Carbs25.56%

Properties

Glycemic Index
4
Glycemic Load
0.03
Inflammation Score
-2
Nutrition Score
17.196956449877%

Flavonoids

Quercetin
0.1mg

Nutrients percent of daily need

Calories:228.6kcal
11.43%
Fat:4.65g
7.15%
Saturated Fat:1.47g
9.16%
Carbohydrates:14.17g
4.72%
Net Carbohydrates:14.14g
5.14%
Sugar:13.27g
14.75%
Cholesterol:81.69mg
27.23%
Sodium:186.4mg
8.1%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:30.82g
61.64%
Vitamin B3:13.25mg
66.25%
Vitamin B1:0.88mg
58.6%
Selenium:35.33µg
50.47%
Vitamin B6:1.01mg
50.3%
Vitamin B2:0.65mg
38.39%
Phosphorus:315.82mg
31.58%
Vitamin B12:1.18µg
19.73%
Zinc:2.68mg
17.87%
Potassium:568.54mg
16.24%
Vitamin B5:1.36mg
13.56%
Magnesium:38.33mg
9.58%
Iron:1.35mg
7.49%
Copper:0.12mg
5.97%
Manganese:0.06mg
2.89%
Calcium:21.06mg
2.11%
Vitamin E:0.28mg
1.89%
Vitamin A:61.71IU
1.23%
LunchMain CourseMain DishDinnerGluten FreeDairy FreePorkPork ShoulderAmerican
Source:Allrecipes

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