Slow-Roasted Lamb Shoulder with Almond-Mint Pesto

Gluten Free
Health score
26%
Slow-Roasted Lamb Shoulder with Almond-Mint Pesto
45 min.
8
236kcal

Suggestions


If you're looking for a dish that embodies the perfect blend of simplicity and sophistication, our Slow-Roasted Lamb Shoulder with Almond-Mint Pesto is the ideal choice. Imagine succulent, tender lamb rich in flavor, paired with a fresh, aromatic pesto that invigorates the palate. This gluten-free meal is not just a feast for the senses but a centerpiece for your next family gathering or dinner party.

Roasting lamb shoulder for hours results in a melt-in-your-mouth tenderness that is simply unforgettable. The commitment to flavor starts a day in advance when you generously season the lamb with salt and pepper, allowing it to soak up the flavors overnight. The delightful twist comes in the form of a homemade almond-mint pesto, bursting with freshness and enhancing the juicy lamb with each bite.

With a preparation time of just 45 minutes, this recipe effortlessly accommodates up to eight servings, making it perfect for a Sunday family lunch or an elegant dinner with friends. Serve it alongside vibrant lemon wedges to brighten the flavors, and watch as your guests rave about this mouthwatering dish long after the last slice is served. Discover the magic of slow-roasted lamb and treat yourself and your loved ones to a sumptuous meal that’s sure to leave lasting memories.

Ingredients

  •  garlic smashed
  • 2.5 pound lamb shoulder roasts 
  • servings lemon wedges for serving
  • cups mint leaves 
  • 0.8 cup olive oil extra-virgin
  • 0.3 cup parmigiano-reggiano cheese freshly grated
  • servings salt and pepper freshly ground
  • ounces slivered almonds 

Equipment

  • food processor
  • frying pan
  • oven
  • roasting pan
  • kitchen thermometer
  • aluminum foil
  • cutting board

Directions

  1. Season the lamb roasts generously with salt and pepper, wrap in plastic and refrigerate overnight. Bring the roasts to room temperature before cooking.
  2. Preheat the oven to 32
  3. In a food processor, pulse the almonds with the garlic until finely chopped.
  4. Add the mint leaves, cheese and 3/4 cup of the oil and process until smooth. Season the pesto with salt.
  5. In a large skillet, heat the remaining 2 tablespoons of olive oil until shimmering.
  6. Add the roasts and cook over high heat, turning, until browned all over, about 10 minutes.
  7. Transfer the roasts to a large roasting pan and spread half of the pesto over them. Cover tightly with foil and roast for about 2 hours, until an instant-read thermometer inserted in the center of each roast registers 17
  8. Remove the foil, increase the oven temperature to 425 and roast for 30 minutes longer, until browned on top.
  9. Transfer the lamb to a cutting board and let rest for 10 minutes.
  10. Remove the strings and carve each roast into 1/2-inch-thick slices.
  11. Serve with the remaining pesto and lemon wedges.

Nutrition Facts

Calories236kcal
Protein36.42%
Fat56.38%
Carbs7.2%

Properties

Glycemic Index
11.56
Glycemic Load
0.18
Inflammation Score
-6
Nutrition Score
15.022173947938%

Flavonoids

Cyanidin
0.26mg
Catechin
0.14mg
Epigallocatechin
0.28mg
Epicatechin
0.06mg
Eriodictyol
3.72mg
Hesperetin
1.42mg
Naringenin
0.05mg
Apigenin
0.62mg
Luteolin
1.47mg
Isorhamnetin
0.28mg
Kaempferol
0.04mg
Myricetin
0.01mg
Quercetin
0.06mg

Nutrients percent of daily need

Calories:236.21kcal
11.81%
Fat:14.92g
22.95%
Saturated Fat:3.17g
19.78%
Carbohydrates:4.29g
1.43%
Net Carbohydrates:2.02g
0.74%
Sugar:0.52g
0.57%
Cholesterol:59.28mg
19.76%
Sodium:309.23mg
13.44%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:21.68g
43.36%
Vitamin B12:2.42µg
40.36%
Selenium:21.47µg
30.67%
Vitamin B3:5.95mg
29.73%
Zinc:4.25mg
28.36%
Phosphorus:247.87mg
24.79%
Vitamin E:3.51mg
23.4%
Vitamin B2:0.37mg
21.62%
Manganese:0.4mg
20.22%
Magnesium:61.58mg
15.4%
Iron:2.58mg
14.34%
Copper:0.25mg
12.64%
Potassium:404.07mg
11.54%
Calcium:104.75mg
10.48%
Vitamin A:502.67IU
10.05%
Folate:39.27µg
9.82%
Vitamin B1:0.14mg
9.37%
Fiber:2.26g
9.06%
Vitamin B6:0.17mg
8.57%
Vitamin B5:0.75mg
7.49%
Vitamin C:4.22mg
5.12%
Vitamin K:2.5µg
2.38%
Source:My Recipes