Slow-Roasted Pulled Pork

Gluten Free
Dairy Free
Health score
20%
Slow-Roasted Pulled Pork
45 min.
16
216kcal

Suggestions


Indulge in the mouthwatering delight of Slow-Roasted Pulled Pork, a dish that promises to elevate your lunch or dinner experience. Perfectly gluten-free and dairy-free, this recipe caters to a variety of dietary needs while delivering an explosion of flavors that will leave your taste buds dancing. With a generous serving size of 16, it's an ideal choice for gatherings, family meals, or meal prep for the week ahead.

Imagine the aroma of tender, succulent pork shoulder slowly roasting in your oven, infused with a rich blend of spices and tangy apple cider vinegar. The combination of chili powder, smoked paprika, and dark brown sugar creates a savory-sweet crust that locks in moisture, ensuring every bite is juicy and flavorful. As the pork cooks, it becomes so tender that it practically falls apart, making it easy to shred and serve.

This recipe not only satisfies your hunger but also provides a balanced caloric breakdown, with a hearty dose of protein to fuel your day. Whether you choose to serve it on hamburger buns with pickle chips or enjoy it straight from the plate, this Slow-Roasted Pulled Pork is sure to impress your guests and become a staple in your culinary repertoire. Get ready to savor the deliciousness!

Ingredients

  • 0.5 cup apple cider vinegar 
  • 0.8 cup apple cider vinegar 
  • teaspoon pepper black freshly ground
  • pound boston butt pork shoulder boneless trimmed (Boston butt)
  • tablespoon chili powder 
  • teaspoon chili powder 
  • tablespoons brown sugar dark
  • tablespoons brown sugar dark
  • 0.5 teaspoon mustard dry
  • 0.5 teaspoon chipotle chili powder 
  • teaspoons ground cumin 
  • 0.3 cup catsup 
  • 0.5 cup catsup 
  • teaspoon salt 
  • tablespoon paprika smoked
  • teaspoons paprika smoked
  • cups water divided

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • whisk
  • roasting pan
  • kitchen thermometer
  • aluminum foil

Directions

  1. To prepare pork, combine first 8 ingredients in a small bowl. Rub sugar mixture evenly over pork.
  2. Let pork stand at room temperature 1 hour.
  3. Preheat oven to 22
  4. Place pork on the rack of a roasting pan coated with cooking spray.
  5. Pour 1 cup water in bottom of roasting pan.
  6. Place rack in pan.
  7. Bake at 225 for 1 hour.
  8. Combine 1/2 cup vinegar and ketchup in a medium bowl; brush pork with ketchup mixture (do not remove from oven).
  9. Bake an additional 3 hours, basting every hour with ketchup mixture.
  10. Pour remaining 1 cup water in bottom of roasting pan. Cover pork and pan tightly with foil.
  11. Bake an additional 3 3/4 hours or until a thermometer registers 19
  12. Remove from oven; let stand, covered, 45 minutes.
  13. To prepare sauce, combine 3/4 cup vinegar and remaining ingredients in a small saucepan. Bring to a boil over medium-high heat, stirring occasionally with a whisk. Boil 5 minutes or until slightly thick. Shred pork with 2 forks.
  14. Serve with sauce.
  15. Serve shredded pork on hamburger buns with pickle chips, if desired.

Nutrition Facts

Calories216kcal
Protein62.18%
Fat22.06%
Carbs15.76%

Properties

Glycemic Index
9.19
Glycemic Load
0.11
Inflammation Score
-5
Nutrition Score
19.302608486103%

Flavonoids

Quercetin
0.11mg

Nutrients percent of daily need

Calories:216.26kcal
10.81%
Fat:5.1g
7.85%
Saturated Fat:1.56g
9.77%
Carbohydrates:8.2g
2.73%
Net Carbohydrates:7.62g
2.77%
Sugar:6.51g
7.23%
Cholesterol:85.05mg
28.35%
Sodium:350.92mg
15.26%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:32.35g
64.7%
Vitamin B3:13.96mg
69.79%
Vitamin B1:0.92mg
61.46%
Vitamin B6:1.08mg
53.78%
Selenium:37.06µg
52.94%
Vitamin B2:0.7mg
40.94%
Phosphorus:335.68mg
33.57%
Vitamin B12:1.23µg
20.55%
Zinc:2.87mg
19.16%
Potassium:625.25mg
17.86%
Vitamin B5:1.43mg
14.28%
Vitamin A:610.47IU
12.21%
Magnesium:43.66mg
10.91%
Iron:1.82mg
10.1%
Copper:0.14mg
7.12%
Manganese:0.13mg
6.5%
Vitamin E:0.77mg
5.14%
Calcium:24.08mg
2.41%
Fiber:0.58g
2.33%
Vitamin K:1.88µg
1.79%
Source:My Recipes