Smashed Red Potatoes with Gorgonzola Cheese

Gluten Free
Health score
6%
Smashed Red Potatoes with Gorgonzola Cheese
30 min.
6
205kcal

Suggestions


Indulge in the creamy, tangy delight of Smashed Red Potatoes with Gorgonzola Cheese, a side dish that elevates any meal with its rich flavors and comforting texture. Perfectly gluten-free and ready in just 30 minutes, this recipe is a fantastic addition to your culinary repertoire, whether you're hosting a dinner party or enjoying a cozy family meal.

Imagine tender red potatoes, boiled to perfection and then lightly smashed to create a rustic yet elegant dish. The magic happens when you mix in the velvety butter, tangy buttermilk, and crumbled Gorgonzola cheese, which adds a bold flavor that will tantalize your taste buds. A dash of pepper and a sprinkle of salt enhance the natural sweetness of the potatoes, making each bite a delightful experience.

With only 205 calories per serving, this dish is not only delicious but also a guilt-free indulgence. The balance of protein, fat, and carbohydrates ensures that you’ll feel satisfied without overindulging. Whether served alongside grilled meats, roasted vegetables, or as part of a festive spread, these smashed potatoes are sure to impress your guests and become a favorite in your household. Get ready to savor the delightful combination of flavors and textures that make this dish a must-try!

Ingredients

  • tablespoons butter softened
  • 0.3 cup buttermilk 
  • ounces gorgonzola crumbled
  • Dash pepper 
  • 1.5 pounds potatoes - remove skin red cut in half
  • 0.5 teaspoon salt 

Equipment

  • sauce pan

Directions

  1. Place potatoes in 3-quart saucepan; add enough water (salted if desired) to cover. Cover and heat to boiling; reduce heat. Simmer about 20 minutes or until potatoes are tender; drain. Shake potatoes in saucepan over low heat to dry.
  2. Add butter, buttermilk, cheese, salt and pepper to potatoes. Lightly mash with fork or back of spoon, keeping some larger pieces of potato.

Nutrition Facts

Calories205kcal
Protein12.82%
Fat50.34%
Carbs36.84%

Properties

Glycemic Index
15
Glycemic Load
0.32
Inflammation Score
-4
Nutrition Score
7.5647825313651%

Flavonoids

Quercetin
0.74mg

Nutrients percent of daily need

Calories:204.73kcal
10.24%
Fat:11.66g
17.94%
Saturated Fat:5g
31.23%
Carbohydrates:19.2g
6.4%
Net Carbohydrates:17.26g
6.28%
Sugar:2.21g
2.45%
Cholesterol:15.64mg
5.21%
Sodium:511.56mg
22.24%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.68g
13.36%
Potassium:585.55mg
16.73%
Phosphorus:155.28mg
15.53%
Calcium:128.76mg
12.88%
Vitamin C:9.77mg
11.84%
Vitamin B6:0.23mg
11.48%
Vitamin A:424.62IU
8.49%
Manganese:0.16mg
8.24%
Copper:0.16mg
8.16%
Vitamin B2:0.13mg
7.82%
Fiber:1.93g
7.73%
Magnesium:30.87mg
7.72%
Vitamin B3:1.51mg
7.55%
Vitamin B5:0.7mg
7%
Folate:27.95µg
6.99%
Vitamin B1:0.1mg
6.95%
Zinc:0.93mg
6.19%
Selenium:3.8µg
5.43%
Vitamin B12:0.3µg
4.98%
Iron:0.89mg
4.96%
Vitamin K:3.81µg
3.63%
Vitamin E:0.29mg
1.9%
Vitamin D:0.27µg
1.79%