Smashed Sweet Potato Burrito

Ingredients

• 0.3 tsp cinnamon 
• 1 cup black beans cooked
• 1 cup brown rice cooked
• 0.3 tsp cumin 
• 10 ounces pkt spinach frozen
• 0.3 tsp garlic powder 
• 0.3 tsp onion powder 
• 1  sweet potatoes and into whole mashed
• 4  wraps whole wheat whole

Equipment

• bowl

Directions

1. Cook spinach according to directions, pressing out any excess water once fully cooked.
2. Sprinkle spinach with garlic powder and salt and set aside.
3. Sprinkle cumin, onion powder and garlic powder over black beans, stirring to evenly coat beans with spices and set aside.
4. Sprinkle mashed sweet potato with cinnamon and stir to combine. Then combine sweet potato mixture, spinach mixture, grains and black beans in a large bowl, stirring to evenly incorporate, and scoop mixture into the center of the shell.
5. Drizzle with hot sauce if desired.Nutritional Information
6. Amount Per Serving
7. Calories
8. Fat
9. 60g
10. Carbohydrate
11. 60gDietary Fiber23.20gSugars6.60gProtein33.40g