Smoked Caviar and Hummus on Pita Toasts

Dairy Free
Health score
3%
Smoked Caviar and Hummus on Pita Toasts
60 min.
100
29kcal

Suggestions


Welcome to a culinary delight that brings together elegance and simplicity: Smoked Caviar and Hummus on Pita Toasts. Perfect for any occasion, whether it’s an extravagant party, a relaxed evening with friends, or a sophisticated appetizer at a formal dinner. This dairy-free treat is not only visually stunning but also packed with flavor, making it a standout choice for your antipasti table.

Imagine crispy, golden pita toasts topped with velvety hummus, expertly enhanced with roasted cumin and fresh herbs. Each bite is a harmonious blend of textures and tastes, finished off with luxurious smoked whitefish caviar that adds a touch of sophistication. The creamy tahini and zesty lemon juice in the hummus perfectly complement the richness of the caviar, creating a delightful balance that your guests will rave about.

With only 29 calories per serving, these toasts are a guilt-free indulgence that everyone can enjoy. Plus, their preparation is surprisingly straightforward. In just 60 minutes, you can create an impressive platter that serves 100 people! Prepare ahead to reduce stress on the day of your event, making this dish as convenient as it is delicious. Gather your ingredients, channel your inner chef, and get ready to impress your friends and family with this exquisite starter that bridges traditional flavors with modern flair!

Ingredients

  • 5.5 ounce whitefish caviar smoked
  • 31 ounce chick-peas rinsed canned
  • teaspoons cumin seeds toasted
  • leaves garnish: 160 flat-leaf parsley fresh
  • 0.3 cup flat-leaf parsley fresh chopped
  •  garlic clove coarsely chopped
  • 0.3 cup juice of lemon fresh
  • 0.8 cup olive oil 
  • teaspoons paprika 
  • 10 6-inch pita pockets ()
  • 1.5 teaspoons salt 
  • 0.5 cup stirred tahini (Middle Eastern sesame paste)
  • 0.3 cup water 

Equipment

  • food processor
  • baking sheet
  • oven
  • ziploc bags
  • pastry bag

Directions

  1. Preheat oven to 350°F.
  2. Halve pitas horizontally and stir together oil and paprika.
  3. Brush rough sides of pitas with paprika oil and season with salt.
  4. Cut each pita round into 8 wedges and bake in single layers on a large baking sheet in middle of oven 10 minutes, or until crisp.
  5. Finely grind cumin seeds in an electric coffee/spice grinder. Purée chick-peas in a food processor with cumin, garlic, parsley, tahini, lemon juice, and salt and add enough water to make smooth.
  6. Put hummus in a pastry bag fitted with a 3/8-inch plain tip. Pipe a scant 1/2 teaspoon onto each pita toast and top with 1/4 teaspoon caviar.
  7. • Pita toasts may be made 2 days ahead, cooled, and kept in sealable plastic bags at room temperature.&149; Hummus can be made (without lemon juice so parsley remains green) 2 days ahead and chilled, covered. Stir in lemon juice just before assembling.

Nutrition Facts

Calories29kcal
Protein18.36%
Fat43.77%
Carbs37.87%

Properties

Glycemic Index
2.37
Glycemic Load
0.51
Inflammation Score
-1
Nutrition Score
2.0843478130258%

Flavonoids

Eriodictyol
0.03mg
Hesperetin
0.09mg
Naringenin
0.01mg
Apigenin
0.45mg
Myricetin
0.03mg

Nutrients percent of daily need

Calories:29.44kcal
1.47%
Fat:1.49g
2.3%
Saturated Fat:0.22g
1.4%
Carbohydrates:2.91g
0.97%
Net Carbohydrates:2.15g
0.78%
Sugar:0.45g
0.49%
Cholesterol:9.17mg
3.06%
Sodium:60.18mg
2.62%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.41g
2.82%
Vitamin B12:0.31µg
5.2%
Manganese:0.1mg
4.8%
Folate:17.57µg
4.39%
Vitamin K:4.04µg
3.84%
Iron:0.57mg
3.18%
Phosphorus:30.63mg
3.06%
Fiber:0.76g
3.03%
Copper:0.05mg
2.69%
Magnesium:10.58mg
2.65%
Selenium:1.77µg
2.53%
Vitamin B1:0.03mg
2.24%
Zinc:0.21mg
1.43%
Calcium:11.64mg
1.16%
Vitamin A:55.74IU
1.11%
Potassium:38.29mg
1.09%
Vitamin B2:0.02mg
1.05%
Vitamin B6:0.02mg
1.05%
Source:Epicurious