Smoked Fish Fritters with Beet Vinaigrette

Dairy Free
Health score
11%
Smoked Fish Fritters with Beet Vinaigrette
45 min.
8
245kcal

Suggestions


Looking for a mouthwatering and unique dish to impress your guests? These Smoked Fish Fritters with Beet Vinaigrette are the perfect combination of crispy, savory fritters paired with a tangy, colorful beet dressing. This recipe is not only a treat for the taste buds but also dairy-free, making it a great choice for those with dietary restrictions.

What sets this dish apart is the delicate blend of smoked whitefish and roasted cod, creating a rich flavor profile that perfectly complements the fresh, vibrant beet vinaigrette. The fritters are crispy on the outside, tender on the inside, and packed with fresh herbs like dill and chives, bringing brightness to every bite. The earthy sweetness of roasted beets mixed with a sharp sherry vinegar dressing elevates the entire dish, offering a delightful contrast to the rich fish fritters.

Whether you're serving this as a side dish, lunch, or even a light main course, it's sure to be a crowd-pleaser. The best part? It’s easy to prepare and can even be made ahead of time, making it ideal for any occasion, from casual get-togethers to special celebrations. Ready in under an hour, this recipe is a fantastic way to enjoy a light, yet satisfying meal that’s bursting with flavor. So, fire up your oven and get ready to enjoy these delectable fritters with a refreshing beet vinaigrette that will have everyone asking for seconds!

Ingredients

  • servings pepper black freshly ground
  • large eggs beaten to blend
  • 0.3 cup chives fresh chopped
  • tablespoons optional: dill fresh plus more for serving chopped
  • tablespoons horseradish prepared
  • servings kosher salt 
  • 0.3 cup juice of lemon fresh
  • 0.3 cup matzo crushed finely
  • 0.5 cup olive oil extra virgin extra-virgin
  • 12 ounce pike fillet skinless
  • medium beets red ( 8 ounces total)
  • large shallots finely chopped
  • tablespoon sherry vinegar 
  • tablespoons vegetable oil divided ()
  • ounces fish fillet smoked flaked

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven
  • whisk
  • wire rack
  • aluminum foil
  • spatula

Directions

  1. Preheat oven to 400°F.Wrap beets individually in foil, place ona rimmed baking sheet, and roast untiltender, 50-60 minutes.
  2. Let cool. Peel andcut into 1/4" cubes.
  3. Whisk lemon juice, horseradish, andvinegar in a medium bowl; gradually addoil, whisking to blend well. Season withsalt. DO AHEAD: Beets and vinaigrette canbe made 1 day ahead. Cover separatelyand chill.
  4. Heat oven to 400°F.
  5. Placecod on a rimmed baking sheet. Rub with1 tablespoon oil. Roast until just opaque incenter, 10-15 minutes.
  6. Let fish cool, thenflake with a fork.
  7. Mix cod, whitefish, eggs, shallot,matzo, chives, 2 tablespoons dill, and 2 tablespoonswater in a medium bowl. Season withpepper and mix vigorously to combine(mixture will be stiff). DO AHEAD: Frittermixture can be made 1 day ahead; coverand chill.
  8. Reduce oven temperature to 200°F;set a wire rack inside a large rimmedbaking sheet.
  9. Heat remaining 4 tablespoons oilin a large skillet over medium-high heat.Working in batches, drop scant 1/4-cupfulsof fritter mixture into skillet; press gentlywith a spatula to flatten. Cook, turningonce and adding more oil if needed, untilgolden brown and crispy around edges,about 4 minutes per batch.
  10. Transfer toprepared rack. Keep warm in oven whilecooking remaining fritters.
  11. Mix beets into vinaigrette.
  12. Servefritters with vinaigrette; top with dill.

Nutrition Facts

Calories245kcal
Protein29.15%
Fat51.32%
Carbs19.53%

Properties

Glycemic Index
27.63
Glycemic Load
2.09
Inflammation Score
-4
Nutrition Score
15.194347816965%

Flavonoids

Eriodictyol
0.37mg
Hesperetin
1.1mg
Naringenin
0.11mg
Apigenin
0.01mg
Luteolin
0.18mg
Isorhamnetin
0.13mg
Kaempferol
0.14mg
Quercetin
0.2mg

Nutrients percent of daily need

Calories:244.69kcal
12.23%
Fat:14g
21.54%
Saturated Fat:2.5g
15.64%
Carbohydrates:11.99g
4%
Net Carbohydrates:10.27g
3.74%
Sugar:3.73g
4.14%
Cholesterol:100.51mg
33.5%
Sodium:301.42mg
13.1%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:17.89g
35.78%
Vitamin B12:14.65µg
244.13%
Selenium:28.45µg
40.65%
Phosphorus:207.2mg
20.72%
Vitamin K:20.72µg
19.73%
Folate:71.1µg
17.78%
Manganese:0.32mg
16.17%
Vitamin B3:2.57mg
12.83%
Potassium:402.12mg
11.49%
Vitamin B2:0.19mg
11.13%
Vitamin C:8.65mg
10.49%
Vitamin E:1.52mg
10.12%
Magnesium:37.67mg
9.42%
Vitamin B6:0.18mg
8.83%
Vitamin B5:0.85mg
8.5%
Vitamin D:1.25µg
8.36%
Iron:1.4mg
7.75%
Vitamin B1:0.11mg
7.24%
Fiber:1.72g
6.87%
Copper:0.12mg
6.18%
Zinc:0.89mg
5.93%
Calcium:51.11mg
5.11%
Vitamin A:208.38IU
4.17%
Source:Epicurious