Smoked Gouda Grits

Vegetarian
Gluten Free
Health score
4%
Smoked Gouda Grits
20 min.
8
332kcal

Suggestions


Indulge in the rich and creamy flavors of Smoked Gouda Grits, a dish that's sure to elevate your morning meal or brunch experience. Perfect for vegetarians and gluten-free diets, this delightful recipe combines the earthy smokiness of Gouda cheese with the comforting texture of grits, creating a warm and satisfying dish that will please everyone around the table.

In just 20 minutes, you can whip up this delectable side that not only promises a big flavor punch but also offers a health-conscious choice, clocking in at 332 calories per serving. Imagine the tantalizing aroma filling your kitchen as you bring together low-sodium chicken broth, creamy milk, and a hint of pepper to create the perfect base for your grits. The addition of shredded smoked Gouda and butter brings it all together, offering a luxurious finish that’s simply irresistible.

Each bite delivers a wonderful balance of protein, healthy fats, and carbohydrates, making these grits an ideal choice for breakfast or brunch gatherings. Serve them alongside eggs, sautéed greens, or your favorite breakfast proteins for a complete meal, or enjoy them on their own as a comforting dish any time of day. Let your taste buds rejoice and try this easy recipe that’s destined to become a new favorite!

Ingredients

  • tablespoons butter 
  • ounces gouda cheese smoked shredded
  • cups chicken broth low-sodium
  • cups milk 
  • 0.5 teaspoon pepper 
  • cups quick-cooking grits uncooked
  • teaspoons salt 

Equipment

  • sauce pan
  • whisk

Directions

  1. Bring chicken broth, milk, salt, and pepper to a boil in a medium saucepan over medium-high heat; gradually whisk in grits. Cover, reduce heat to medium-low, and simmer, whisking occasionally, 5 minutes or until thickened. Stir in cheese and butter until melted.
  2. *Water may be substituted.
  3. Note: We tested with Frico Smoked Gouda.

Nutrition Facts

Calories332kcal
Protein18.44%
Fat40.78%
Carbs40.78%

Properties

Glycemic Index
18.38
Glycemic Load
1.27
Inflammation Score
-5
Nutrition Score
10.886087039243%

Nutrients percent of daily need

Calories:332.19kcal
16.61%
Fat:15.55g
23.92%
Saturated Fat:9.24g
57.73%
Carbohydrates:34.97g
11.66%
Net Carbohydrates:33.17g
12.06%
Sugar:4.17g
4.63%
Cholesterol:50.93mg
16.98%
Sodium:924.36mg
40.19%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:15.81g
31.63%
Phosphorus:332.38mg
33.24%
Calcium:284.21mg
28.42%
Vitamin B3:4.29mg
21.45%
Vitamin B2:0.36mg
20.95%
Vitamin B1:0.26mg
17.18%
Vitamin B12:0.95µg
15.87%
Folate:63.11µg
15.78%
Zinc:1.88mg
12.54%
Iron:1.76mg
9.78%
Potassium:335.08mg
9.57%
Magnesium:35.78mg
8.94%
Vitamin B6:0.18mg
8.9%
Vitamin A:390.31IU
7.81%
Selenium:5.33µg
7.61%
Fiber:1.81g
7.23%
Copper:0.14mg
7.19%
Vitamin D:0.81µg
5.42%
Manganese:0.1mg
5.22%
Vitamin B5:0.45mg
4.46%
Vitamin E:0.22mg
1.48%
Vitamin K:1.41µg
1.34%
Source:My Recipes