Smoked Oysters with Olive Relish

Gluten Free
Dairy Free
Low Fod Map
Health score
6%
Smoked Oysters with Olive Relish
105 min.
6
230kcal

Suggestions

Ingredients

  • 0.5 teaspoon pepper black freshly ground
  • tablespoon capers 
  • tablespoons basil fresh chopped
  • 0.5 cup kalamata olives pitted chopped
  • tablespoon juice of lemon fresh
  • 12  lemon wedges 
  • tablespoons olive oil extra-virgin
  • 1.5 cups hickory wood chips 
  • 0.5 cup plum tomatoes peeled seeded chopped
  • 24 large shucked oysters on the half shell

Equipment

  • bowl
  • frying pan
  • knife
  • grill
  • aluminum foil

Directions

  1. Soak wood chips in water 1 hour; drain.
  2. Combine olives and the next 6 ingredients (through pepper) in a small bowl.
  3. Remove grill rack, and set aside. Prepare the grill for indirect grilling, heating one side to medium-high and leaving one side with no heat. Maintain temperature at 30
  4. Pierce bottom of a disposable aluminum foil pan several times with the tip of a knife.
  5. Place pan on heat element on heated side of grill; add wood chips to pan.
  6. Place another disposable aluminum foil pan (do not pierce pan) on unheated side of grill.
  7. Pour 2 cups water in pan.
  8. Place grill rack on grill.
  9. Place the oysters on grill rack over foil pan on unheated side, and close lid. Cook for 9 minutes; remove oysters from grill. Top each oyster with 1 1/2 teaspoons olive mixture; serve immediately with lemon wedges.

Nutrition Facts

Calories230kcal
Protein4.56%
Fat57.61%
Carbs37.83%

Properties

Glycemic Index
38.31
Glycemic Load
10.59
Inflammation Score
-4
Nutrition Score
8.0734783462856%

Flavonoids

Eriodictyol
7.81mg
Hesperetin
10.41mg
Naringenin
0.37mg
Luteolin
0.75mg
Kaempferol
1.78mg
Myricetin
0.21mg
Quercetin
2.83mg

Nutrients percent of daily need

Calories:229.62kcal
11.48%
Fat:15.5g
23.85%
Saturated Fat:3.61g
22.58%
Carbohydrates:22.9g
7.63%
Net Carbohydrates:18.52g
6.73%
Sugar:1.59g
1.76%
Cholesterol:2.24mg
0.75%
Sodium:508.88mg
22.13%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.76g
5.52%
Vitamin C:26.65mg
32.31%
Fiber:4.38g
17.52%
Zinc:2.47mg
16.46%
Copper:0.23mg
11.39%
Manganese:0.21mg
10.72%
Potassium:371.54mg
10.62%
Vitamin E:1.33mg
8.87%
Vitamin B12:0.49µg
8.17%
Iron:1.45mg
8.06%
Vitamin B6:0.16mg
7.96%
Vitamin B3:1.58mg
7.88%
Vitamin K:7.95µg
7.57%
Phosphorus:62.89mg
6.29%
Folate:21.95µg
5.49%
Vitamin A:256.9IU
5.14%
Magnesium:19.24mg
4.81%
Vitamin B1:0.07mg
4.67%
Vitamin B5:0.43mg
4.28%
Calcium:28.46mg
2.85%
Selenium:1.67µg
2.39%
Vitamin B2:0.04mg
2.24%
Source:My Recipes