Smoked Paprika-Glazed Andouille

Gluten Free
Dairy Free
Smoked Paprika-Glazed Andouille
20 min.
12
135kcal

Suggestions

Ingredients

  • pound andouille sausage cut into 1/2-inch rounds
  • teaspoon thyme leaves fresh chopped
  •  garlic cloves minced
  • tablespoon olive oil 
  • tablespoons sherry wine vinegar 
  • 0.5 teaspoon paprika smoked

Equipment

  • frying pan

Directions

  1. Cook sausage in hot olive oil in a skillet over medium-high heat until browned. Stir in minced garlic paprika; cook 1 minute or until fragrant.
  2. Add vinegar and chopped fresh thyme; cook, stirring often, 2 minutes.
  3. Serve with wooden picks.

Nutrition Facts

Calories135kcal
Protein20.95%
Fat76.69%
Carbs2.36%

Properties

Glycemic Index
7.5
Glycemic Load
0.06
Inflammation Score
-2
Nutrition Score
3.4747826327448%

Flavonoids

Apigenin
0.01mg
Luteolin
0.08mg
Myricetin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:134.78kcal
6.74%
Fat:11.46g
17.64%
Saturated Fat:3.5g
21.89%
Carbohydrates:0.79g
0.26%
Net Carbohydrates:0.73g
0.27%
Sugar:0.43g
0.47%
Cholesterol:32.51mg
10.84%
Sodium:308.07mg
13.39%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.05g
14.09%
Vitamin B3:2.33mg
11.64%
Selenium:7.9µg
11.29%
Vitamin B1:0.1mg
6.54%
Zinc:0.94mg
6.26%
Vitamin B12:0.37µg
6.17%
Phosphorus:57.72mg
5.77%
Vitamin B6:0.08mg
4.11%
Vitamin B2:0.07mg
4.05%
Potassium:135.18mg
3.86%
Vitamin E:0.53mg
3.55%
Vitamin D:0.53µg
3.53%
Iron:0.53mg
2.93%
Vitamin B5:0.28mg
2.79%
Magnesium:6.69mg
1.67%
Copper:0.03mg
1.51%
Vitamin A:64.51IU
1.29%
Source:My Recipes