Smoked Salmon and Leek Scramble with Meyer Lemon Crème Fraîche

Gluten Free
Health score
10%
Smoked Salmon and Leek Scramble with Meyer Lemon Crème Fraîche
45 min.
6
406kcal

Suggestions


Imagine starting your day with a dish that not only tantalizes your taste buds but also elevates your brunch game! Our Smoked Salmon and Leek Scramble with Meyer Lemon Crème Fraîche is the perfect blend of rich, creamy flavors and fresh, zesty notes that will make everyone at the table swoon. This gluten-free morning meal combines the luxuriousness of fluffy scrambled eggs with the delicate, smoky essence of high-quality salmon, making it a truly indulgent experience.

The addition of sautéed leeks offers a mild onion flavor that complements the dish beautifully, while the Meyer lemon crème fraîche brings a refreshing brightness that cuts through the richness. This versatile recipe is not only suitable for breakfast but is also an impressive centerpiece for any brunch gathering. With a preparation time of just 45 minutes, it’s quick enough for a weekday treat yet sophisticated enough to impress your weekend guests.

At just 406 calories per serving, it’s a delicious way to kickstart your day while maintaining a balanced diet. Whether you’re sharing it with family or enjoying a well-deserved treat on your own, this Smoked Salmon and Leek Scramble is bound to become a favorite in your culinary repertoire. So grab your skillet and let’s get cooking!

Ingredients

  • cup crème fraîche sour
  • 12 large eggs 
  • tablespoon chives fresh finely chopped
  • 0.8 cup cup heavy whipping cream 
  • 2.3 cups leek thinly sliced ()
  • teaspoons lemon zest grated
  • tablespoon olive oil 
  • teaspoon salt 
  • ounces salmon smoked

Equipment

  • bowl
  • frying pan
  • whisk
  • spatula

Directions

  1. Whisk together crème fraîche or sour cream, lemon peel, and 1/2 teaspoon salt in small bowl. Refrigerate until ready to use, up to 4 days ahead.
  2. Whisk together eggs, heavy whipping cream, and 1 teaspoon salt in large bowl. Refrigerate until ready to use, up to 2 hours ahead.
  3. Heat 2 tablespoons oil in large nonstick skillet over medium heat.
  4. Add leeks and sauté covered until soft, stirring occasionally, about 10 minutes.
  5. Add 1 tablespoon olive oil to same skillet. Increase heat to medium-high.
  6. Pour egg mixture into pan. Cook until light and fluffy, stirring constantly with a rubber spatula, about 8 minutes. Spoon eggs onto warm serving platter. Top with Meyer lemon crème fraîche, smoked salmon, and chives
  7. Serve remaining Meyer lemon crème fraîche alongside.

Nutrition Facts

Calories406kcal
Protein21.49%
Fat70.38%
Carbs8.13%

Properties

Glycemic Index
17.08
Glycemic Load
1.36
Inflammation Score
-8
Nutrition Score
20.347391159638%

Flavonoids

Eriodictyol
0.35mg
Hesperetin
0.46mg
Naringenin
0.01mg
Luteolin
0.03mg
Isorhamnetin
0.03mg
Kaempferol
0.94mg
Myricetin
0.08mg
Quercetin
0.07mg

Nutrients percent of daily need

Calories:405.89kcal
20.29%
Fat:31.76g
48.86%
Saturated Fat:14.53g
90.83%
Carbohydrates:8.25g
2.75%
Net Carbohydrates:7.59g
2.76%
Sugar:3.9g
4.33%
Cholesterol:436.93mg
145.64%
Sodium:852.61mg
37.07%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:21.83g
43.65%
Selenium:45.6µg
65.15%
Vitamin D:8.94µg
59.6%
Vitamin B12:2.25µg
37.51%
Vitamin B2:0.63mg
36.85%
Vitamin A:1827.51IU
36.55%
Phosphorus:318.61mg
31.86%
Vitamin B5:2.12mg
21.18%
Vitamin K:20.02µg
19.07%
Vitamin B6:0.38mg
19.05%
Folate:73.31µg
18.33%
Vitamin E:2.63mg
17.51%
Iron:2.86mg
15.91%
Calcium:139.35mg
13.94%
Zinc:1.65mg
11%
Copper:0.21mg
10.54%
Vitamin B3:2.05mg
10.26%
Manganese:0.2mg
10.14%
Potassium:344.25mg
9.84%
Magnesium:34.42mg
8.6%
Vitamin C:5.69mg
6.9%
Vitamin B1:0.08mg
5.56%
Fiber:0.66g
2.64%
Source:Epicurious