Smoked Salmon and Onion Frittata

Ingredients

• 0.5 teaspoon pepper black divided freshly ground
• 2 cups egg substitute 
• 1 tablespoon thyme leaves fresh minced
• 0.3 cup green onions thinly sliced
• 1 tablespoon olive oil divided
• 1 cup onion vertically sliced
• 2 cups preshredded potatoes (such as Simply Potatoes)
• 0.1 teaspoon salt 
• 3 ounces salmon smoked chopped

Equipment

• frying pan
• oven
• broiler

Directions

1. Heat 1 1/2 teaspoons olive oil in an 8-inch cast-iron skillet over medium heat.
2. Add onion; saut 5 minutes or until tender.
3. Remove from heat. Stir in green onions, thyme, and 1/4 teaspoon pepper.
4. Remove onion mixture from the skillet; set aside.
5. Preheat broiler.
6. Coat skillet with cooking spray.
7. Combine the potatoes, remaining 1 1/2 teaspoons oil, and remaining 1/4 teaspoon pepper. Press potato mixture into the bottom of skillet. Broil 15 minutes or until potatoes are crisp and golden.
8. Reduce the oven temperature to 37
9. Spread the onion mixture over the potato mixture; sprinkle with salmon, cheese, and salt.
10. Pour egg substitute over the top.
11. Bake at 375 for 38 minutes or until it is puffy and lightly browned.