Smoked Salmon-Cardamom Spread

Gluten Free
Health score
6%
Smoked Salmon-Cardamom Spread
45 min.
20
39kcal

Suggestions


Indulge in the delightful flavors of our Smoked Salmon-Cardamom Spread, a perfect addition to any gathering or a cozy night in. This gluten-free recipe is not only easy to prepare but also ready in just 45 minutes, making it an ideal choice for those who want to impress their guests without spending hours in the kitchen.

With a creamy base of reduced-fat sour cream and the rich, smoky essence of hot-smoked salmon, this spread is elevated by the aromatic touch of ground cardamom and the freshness of lemon juice and chives. Each serving is a mere 39 calories, allowing you to enjoy this delicious appetizer guilt-free. Whether you're hosting an antipasti platter, serving it as a starter, or simply enjoying it as a snack, this spread is versatile enough to fit any occasion.

Imagine spreading this flavorful concoction on crisp crackers or fresh bread, or even using it as a dip for fresh vegetables. The combination of textures and flavors will surely tantalize your taste buds and leave your guests asking for the recipe. So gather your ingredients, fire up your food processor, and get ready to create a dish that will be the star of your next meal!

Ingredients

  • 0.3 teaspoon pepper black freshly ground
  • 0.3 cup chives fresh chopped
  • 0.3 teaspoon ground cardamom 
  • tablespoon juice of lemon fresh
  • teaspoon lemon zest finely grated
  • 0.8 cup cream sour reduced-fat
  • pound salmon boneless divided (kippered)

Equipment

  • food processor
  • bowl
  • grill

Directions

  1. Place half of salmon, sour cream, rind, juice, cardamom, and pepper in a food processor. Process until smooth.
  2. Transfer salmon mixture to a bowl.
  3. Coarsely chop remaining salmon, and fold into salmon mixture. Gently fold in 1/4 cup chives. Cover and chill.
  4. Garnish with additional chopped chives, if desired.
  5. How to Hot-Smoke a Salmon: Besides fresh fish at the seafood counter, keep an eye out for smoked salmon, either hot-smoked (kippered) or cold-smoked (lox). I use hot-smoked salmon in the winter for pizzas and other savory dishes. Lox is more delicate and doesn't hold up to cooking, but we serve it with breakfast toast and with appetizers in the afternoon.
  6. Although commercially smoked fish is readily available, you can also prepare your own on the grill with wood chips available in small bags from most markets. I prefer alder wood if it is available. Use this smoked salmon in the recipes here, or add it to pasta, pizza, or a main-course salad. -KD

Nutrition Facts

Calories39kcal
Protein47.15%
Fat45.11%
Carbs7.74%

Properties

Glycemic Index
4.1
Glycemic Load
0.01
Inflammation Score
-1
Nutrition Score
3.6547826049121%

Flavonoids

Eriodictyol
0.04mg
Hesperetin
0.11mg
Naringenin
0.01mg
Isorhamnetin
0.03mg
Kaempferol
0.05mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:38.77kcal
1.94%
Fat:1.9g
2.93%
Saturated Fat:0.78g
4.88%
Carbohydrates:0.74g
0.24%
Net Carbohydrates:0.7g
0.25%
Sugar:0.05g
0.06%
Cholesterol:8.24mg
2.75%
Sodium:185.01mg
8.04%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.47g
8.95%
Vitamin D:3.9µg
25.97%
Vitamin B12:0.78µg
12.93%
Selenium:7.62µg
10.89%
Vitamin B3:1.08mg
5.41%
Phosphorus:43.76mg
4.38%
Vitamin B6:0.07mg
3.31%
Copper:0.05mg
2.75%
Vitamin E:0.33mg
2.23%
Vitamin B2:0.03mg
2.01%
Vitamin B5:0.2mg
2.01%
Potassium:61mg
1.74%
Calcium:15.5mg
1.55%
Vitamin A:70.02IU
1.4%
Magnesium:5.31mg
1.33%
Iron:0.21mg
1.19%
Vitamin K:1.17µg
1.12%
Source:My Recipes