Smoked Salmon Chips

Gluten Free
Health score
1%
Smoked Salmon Chips
10 min.
12
48kcal

Suggestions

Ingredients

  • 0.5 cup philadelphia cream cheese spread ()
  • Tbsp chives fresh finely chopped
  • Tbsp optional: dill fresh finely chopped
  • 1.5 tsp milk 
  • 0.5 tsp orange zest 
  • 24  kettle-cooked ridged potato chips 
  • oz salmon smoked thinly sliced cut into 24 strips

Equipment

    Directions

    1. Mix first 5 ingredients until blended.
    2. Arrange chips in single layer on platter.
    3. Roll each salmon strip into cone shape; place 1 on each chip.
    4. Top with cream cheese mixture.

    Nutrition Facts

    Calories48kcal
    Protein21.07%
    Fat62.56%
    Carbs16.37%

    Properties

    Glycemic Index
    8.17
    Glycemic Load
    0.01
    Inflammation Score
    -1
    Nutrition Score
    1.9556521578975%

    Flavonoids

    Isorhamnetin
    0.03mg
    Kaempferol
    0.03mg
    Quercetin
    0.03mg

    Nutrients percent of daily need

    Calories:47.83kcal
    2.39%
    Fat:3.3g
    5.07%
    Saturated Fat:1.5g
    9.37%
    Carbohydrates:1.94g
    0.65%
    Net Carbohydrates:1.85g
    0.67%
    Sugar:0.34g
    0.37%
    Cholesterol:8.11mg
    2.7%
    Sodium:130.89mg
    5.69%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:2.5g
    5%
    Vitamin D:1.62µg
    10.82%
    Vitamin B12:0.31µg
    5.19%
    Selenium:3.14µg
    4.48%
    Vitamin B3:0.56mg
    2.82%
    Vitamin E:0.38mg
    2.52%
    Vitamin A:112.89IU
    2.26%
    Phosphorus:19.99mg
    2%
    Vitamin B6:0.04mg
    2%
    Vitamin B5:0.19mg
    1.9%
    Calcium:14.1mg
    1.41%
    Copper:0.03mg
    1.39%
    Potassium:47.44mg
    1.36%
    Vitamin K:1.07µg
    1.02%