Smoked-Salmon Deviled Eggs

Gluten Free
Dairy Free
Low Fod Map
Smoked-Salmon Deviled Eggs
30 min.
30
45kcal

Suggestions

Ingredients

  •  cornichons cut into 1/4-inch dice, plus 2 teaspoons pickling liquid from the jar
  • teaspoons dijon mustard 
  • large eggs 
  • 0.3 cup mayonnaise 
  • 30 servings old bay seasoning for sprinkling
  • 30 servings salt 
  • ounces salmon smoked finely chopped

Equipment

  • bowl
  • frying pan
  • sauce pan

Directions

  1. In a large saucepan, cover the eggs with water and bring to a vigorous boil. Cover the saucepan, remove from the heat and let stand for 10 minutes.
  2. Drain off the water and shake the pan gently to crack the eggs. Cool the eggs slightly under cold running water, then peel them under running water. Pat dry.
  3. Cut the eggs in half lengthwise and carefully remove the yolks.
  4. Transfer the yolks to a bowl and mash well with a fork. Stir in the salmon, mayonnaise, cornichons, cornichon liquid and Dijon mustard. Season with salt. Mound the filling in the egg-white halves and sprinkle with Old Bay.
  5. Serve lightly chilled.

Nutrition Facts

Calories45kcal
Protein19.98%
Fat67.25%
Carbs12.77%

Properties

Glycemic Index
2.73
Glycemic Load
0.01
Inflammation Score
-1
Nutrition Score
3.3321739422238%

Nutrients percent of daily need

Calories:44.55kcal
2.23%
Fat:3.37g
5.19%
Saturated Fat:0.79g
4.95%
Carbohydrates:1.44g
0.48%
Net Carbohydrates:1.2g
0.44%
Sugar:0.13g
0.15%
Cholesterol:51.08mg
17.03%
Sodium:248.36mg
10.8%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.26g
4.51%
Vitamin K:20.24µg
19.28%
Selenium:5.02µg
7.17%
Manganese:0.14mg
7.16%
Iron:0.97mg
5.38%
Vitamin D:0.59µg
3.97%
Vitamin B2:0.07mg
3.96%
Phosphorus:33.81mg
3.38%
Vitamin B12:0.18µg
3.05%
Calcium:28.12mg
2.81%
Vitamin B6:0.05mg
2.74%
Vitamin A:128.27IU
2.57%
Folate:9.21µg
2.3%
Vitamin B5:0.23mg
2.26%
Vitamin E:0.27mg
1.83%
Zinc:0.25mg
1.65%
Magnesium:6.61mg
1.65%
Copper:0.03mg
1.59%
Potassium:36.44mg
1.04%
Source:My Recipes