Smoked Salmon Dip

Gluten Free
Health score
4%
Smoked Salmon Dip
45 min.
6
50kcal

Suggestions


Are you ready to elevate your appetizer game? Look no further than this delectable Smoked Salmon Dip, a perfect blend of creamy goodness and smoky flavors that's sure to impress your guests! This gluten-free dip takes just 45 minutes to prepare and yields six generous servings—ideal for any gathering, whether it’s an elegant dinner party or a casual get-together.

Imagine a rich, velvety dip highlighted by the freshness of dill and the zesty kick of lemon juice, perfectly complemented by the savory notes of smoked salmon. It's a symphony of flavors that dance on your palate and leave you craving more. With just a handful of simple ingredients, you can create a gourmet experience that pairs beautifully with gluten-free crackers, vegetable sticks, or even as a topping for your favorite gluten-free bread.

Not only is it a treat for your taste buds, but our Smoked Salmon Dip is also a healthier option, with only 50 calories per serving. The balanced caloric breakdown ensures you're indulging wisely, making it the perfect starter for those mindful of their dietary choices. So, whether you’re serving it as part of a lavish antipasti spread or simply enjoying it as a snack, this dip is bound to be a crowd-pleaser!

Ready to dive into this creamy delight? Let’s get started and make your next event unforgettable!

Ingredients

  • servings garnish: additional dill fresh
  • tablespoons optional: dill fresh
  • tablespoon juice of lemon fresh
  • tablespoons onion red chopped
  • ounces salmon smoked chopped
  • ounces cup heavy whipping cream light sour

Equipment

  • bowl

Directions

  1. Combine softened cream cheese, sour cream, 2 tablespoons fresh dill, lemon juice, salmon, and onion in a medium bowl.
  2. Garnish, if desired.

Nutrition Facts

Calories50kcal
Protein33.67%
Fat51.45%
Carbs14.88%

Properties

Glycemic Index
9.5
Glycemic Load
0.07
Inflammation Score
-1
Nutrition Score
3.471304298419%

Flavonoids

Eriodictyol
0.12mg
Hesperetin
0.36mg
Naringenin
0.03mg
Isorhamnetin
0.27mg
Kaempferol
0.05mg
Quercetin
0.81mg

Nutrients percent of daily need

Calories:49.8kcal
2.49%
Fat:2.83g
4.36%
Saturated Fat:1.43g
8.91%
Carbohydrates:1.84g
0.61%
Net Carbohydrates:1.77g
0.64%
Sugar:0.25g
0.27%
Cholesterol:10.96mg
3.65%
Sodium:164.16mg
7.14%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.17g
8.34%
Vitamin D:3.27µg
21.8%
Vitamin B12:0.7µg
11.59%
Selenium:6.73µg
9.61%
Vitamin B3:0.92mg
4.58%
Phosphorus:45.73mg
4.57%
Vitamin B6:0.06mg
3.1%
Calcium:30.13mg
3.01%
Vitamin B2:0.04mg
2.57%
Copper:0.05mg
2.43%
Potassium:82.31mg
2.35%
Vitamin E:0.32mg
2.11%
Vitamin A:96.66IU
1.93%
Vitamin C:1.58mg
1.92%
Vitamin B5:0.17mg
1.73%
Magnesium:5.9mg
1.48%
Iron:0.2mg
1.1%
Zinc:0.16mg
1.08%
Source:My Recipes