Smoked Salmon Rounds with Black Sesame Seeds

Gluten Free
Health score
15%
Smoked Salmon Rounds with Black Sesame Seeds
10 min.
12
89kcal

Suggestions

Ingredients

  • 12 servings bell pepper black
  • 0.5 cup sesame seed black
  • teaspoons chives finely chopped
  • 0.5  lemon zest with micro plane or zester grated
  • teaspoons shallots finely chopped
  • 12 ounces salmon smoked finely chopped
  • 0.5 cup cup heavy whipping cream sour for garnish

Equipment

  • bowl

Directions

  1. Combine salmon, shallot, chives, lemon zest and black pepper in a silver bowl.
  2. Lay out sesame seeds on a plate. With your hands, form smoked salmon balls about 3/4 inch in diameter.
  3. Roll in sesame seeds and place on serving platter.
  4. Serve with a tiny dollop of sour cream.

Nutrition Facts

Calories89kcal
Protein29.02%
Fat61.66%
Carbs9.32%

Properties

Glycemic Index
11.83
Glycemic Load
0.29
Inflammation Score
-2
Nutrition Score
7.1239129382631%

Flavonoids

Isorhamnetin
0.02mg
Kaempferol
0.03mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:88.76kcal
4.44%
Fat:6.19g
9.53%
Saturated Fat:1.67g
10.43%
Carbohydrates:2.11g
0.7%
Net Carbohydrates:1.3g
0.47%
Sugar:0.4g
0.45%
Cholesterol:12.17mg
4.06%
Sodium:226.02mg
9.83%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.56g
13.12%
Vitamin D:4.85µg
32.32%
Selenium:11.7µg
16.72%
Copper:0.32mg
16.22%
Vitamin B12:0.94µg
15.74%
Phosphorus:93.72mg
9.37%
Manganese:0.17mg
8.74%
Vitamin B3:1.63mg
8.17%
Calcium:74.93mg
7.49%
Magnesium:28.42mg
7.1%
Vitamin B6:0.13mg
6.75%
Iron:1.18mg
6.55%
Zinc:0.61mg
4.06%
Vitamin B1:0.06mg
3.91%
Vitamin B2:0.06mg
3.58%
Fiber:0.81g
3.25%
Vitamin E:0.44mg
2.91%
Vitamin B5:0.29mg
2.86%
Potassium:94.98mg
2.71%
Vitamin A:96.51IU
1.93%
Folate:7.69µg
1.92%