20 min.
Preparation time
Preparation: 5 min.
Cooking: 15 min.
Gaps: no
Total: 20 min.
Servings
Serve: 3 persons
Weight Per Serving: 162g
Price Per Serving: 1.46$
476kcal
Nutrition
Calories: 476kcal
Protein: 18.14%
Fat: 16.84%
Carbs: 65.02%
Ingredients
- 300 g pasta like spaghetti
- 1 tbsp olive oil
- 1 to 5 chilies red deseeded finely chopped
- 120 g salmon smoked
- 1 lemon zest to taste
- 1 handful spring onion good snipped finely chopped
Equipment
- frying pan
- wooden spoon
- wok
Directions
- Cook the spaghetti for 10 mins or following pack instructions until al dente.
- Meanwhile, heat the oil in a wok or large frying pan and briefly fry the chilli to soften it.
- Drain the spaghetti, reserving a little of the water, then tip into the wok and, using 2 wooden spoons, toss in the chilli oil until well mixed.
- Add the salmon, lemon zest and chives or onions, then toss again. Season and add lemon juice to taste.
Nutrition Facts
Properties
Nutrition Score
18.642173953678%
Flavonoids
Nutrients percent of daily need