Smoked Salmon Spread

Gluten Free
Health score
23%
Smoked Salmon Spread
85 min.
1
1161kcal

Suggestions

Ingredients

  • 0.3 teaspoon pepper black freshly ground
  • ounces cream cheese at room temperature
  • tablespoon optional: dill fresh minced
  • teaspoon horseradish prepared drained
  • 0.5 teaspoon kosher salt 
  • tablespoon juice of lemon freshly squeezed
  • ounces salmon smoked minced
  • 0.5 cup cup heavy whipping cream sour

Equipment

  • hand mixer

Directions

  1. Cream the cheese in an electric mixer fitted with a paddle attachment until just smooth.
  2. Add the sour cream, lemon juice, dill, horseradish, salt, and pepper, and mix.
  3. Add the smoked salmon and mix well. Chill and serve with crudites or crackers.
  4. If you can find it, I prefer Norwegian salmon; it's drier and less salty than other smoked salmon.

Nutrition Facts

Calories1161kcal
Protein12.79%
Fat80.49%
Carbs6.72%

Properties

Glycemic Index
109
Glycemic Load
3.59
Inflammation Score
-9
Nutrition Score
30.202608870423%

Flavonoids

Eriodictyol
0.73mg
Hesperetin
2.17mg
Naringenin
0.21mg
Isorhamnetin
0.17mg
Kaempferol
0.05mg
Myricetin
0.01mg
Quercetin
0.28mg

Nutrients percent of daily need

Calories:1161.29kcal
58.06%
Fat:105.32g
162.03%
Saturated Fat:58.5g
365.62%
Carbohydrates:19.79g
6.6%
Net Carbohydrates:19.45g
7.07%
Sugar:13.23g
14.7%
Cholesterol:323mg
107.67%
Sodium:2821.06mg
122.65%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:37.66g
75.32%
Vitamin D:19.39µg
129.27%
Selenium:60.68µg
86.69%
Vitamin A:3895.59IU
77.91%
Vitamin B12:4.44µg
73.95%
Phosphorus:519.85mg
51.98%
Vitamin B2:0.83mg
49.11%
Calcium:356.08mg
35.61%
Vitamin B3:5.71mg
28.55%
Vitamin B5:2.7mg
26.99%
Vitamin E:3.95mg
26.31%
Vitamin B6:0.5mg
25.11%
Potassium:679.15mg
19.4%
Copper:0.34mg
16.79%
Magnesium:55.68mg
13.92%
Zinc:1.93mg
12.84%
Vitamin C:8.43mg
10.21%
Folate:36.11µg
9.03%
Iron:1.41mg
7.84%
Vitamin K:7.48µg
7.13%
Vitamin B1:0.11mg
7.07%
Manganese:0.14mg
6.84%
Fiber:0.34g
1.38%