Smoked salmon with capers & pickled shallots

Gluten Free
Dairy Free
Health score
15%
Smoked salmon with capers & pickled shallots
20 min.
6
261kcal

Suggestions


Elevate your dining experience with this exquisite Smoked Salmon with Capers and Pickled Shallots dish. Perfectly suited for a light lunch or an elegant dinner, this recipe is not only gluten-free and dairy-free but also incredibly quick to prepare, ready in just 20 minutes! The vibrant flavors create a delightful interplay that is sure to impress your guests or lighten up your weeknight meals.

Imagine the silky texture of the smoked salmon, beautifully arranged on the plate, contrasted with the tangy zing of pickled shallots and the briny burst of capers. Each bite is a harmonious blend of flavors and textures, enhanced by the fresh crunch of frisée salad or other bitter leaves like rocket and radicchio. This dish is not merely salad; it's a celebration of fresh ingredients and bold flavors that come together in a stunning presentation.

Whether you're hosting a brunch, a casual dinner, or simply treating yourself to a gourmet meal at home, this Smoked Salmon with Capers and Pickled Shallots is a showstopper. Serve it with love, drizzled with a touch of rapeseed oil and accompanied by fresh lemon wedges for squeezing. Let the culinary adventure begin, as your taste buds delight in this delightful fusion of gourmet ingredients!

Ingredients

  • 100 ml rice vinegar 
  • tbsp brown sugar 
  •  banana shallots peeled thinly sliced into rings
  • 600 salmon smoked ( 12 slices)
  • 50 salad leaves curly endive washed
  • tbsp chives snipped
  • 25 caper dry in brine drained
  • servings canola oil 
  • servings lemon wedges 

Equipment

  • sauce pan
  • mixing bowl

Directions

  1. Put the vinegar and sugar into a heavy-based saucepan and bring to the boil, allowing the sugar to dissolve.
  2. Add the sliced shallots to the warm liquid, stir through, then tip into a dish and cover with cling film. Set aside.
  3. Arrange the smoked salmon in the centre of each plate, making sure that the slices slightly overlap, and set aside.
  4. Put the frise salad, the chives, capers, a little of the shallot vinegar and some of the shallots into a mixing bowl and toss together. Spoon the mixture over the salmon and serve with a few twists of black pepper, a drizzle of oil and lemon wedges on the side.

Nutrition Facts

Calories261kcal
Protein29.21%
Fat64.44%
Carbs6.35%

Properties

Glycemic Index
25.08
Glycemic Load
0.36
Inflammation Score
-6
Nutrition Score
17.676956518837%

Flavonoids

Eriodictyol
0.21mg
Hesperetin
0.28mg
Naringenin
0.01mg
Apigenin
0.06mg
Luteolin
0.19mg
Isorhamnetin
0.03mg
Kaempferol
5.73mg
Quercetin
7.77mg

Nutrients percent of daily need

Calories:260.91kcal
13.05%
Fat:18.4g
28.3%
Saturated Fat:1.98g
12.36%
Carbohydrates:4.08g
1.36%
Net Carbohydrates:3.31g
1.2%
Sugar:2.71g
3.01%
Cholesterol:23mg
7.67%
Sodium:905.08mg
39.35%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:18.76g
37.52%
Vitamin D:17.1µg
114%
Vitamin B12:3.26µg
54.33%
Selenium:32.7µg
46.71%
Vitamin K:37.04µg
35.27%
Vitamin E:4.03mg
26.87%
Vitamin B3:4.81mg
24.06%
Phosphorus:174.58mg
17.46%
Vitamin B6:0.32mg
15.94%
Copper:0.28mg
14.03%
Vitamin A:591.48IU
11.83%
Vitamin B5:1mg
9.98%
Potassium:245.38mg
7.01%
Vitamin B2:0.12mg
6.92%
Iron:1.13mg
6.27%
Magnesium:24.27mg
6.07%
Manganese:0.09mg
4.68%
Vitamin C:3.67mg
4.44%
Folate:15.61µg
3.9%
Fiber:0.77g
3.1%
Calcium:27.54mg
2.75%
Zinc:0.4mg
2.65%
Vitamin B1:0.03mg
2.3%