Smoked Summer Tomato Basil Butter

Vegetarian
Gluten Free
Low Fod Map
Smoked Summer Tomato Basil Butter
45 min.
8
212kcal

Suggestions


Indulge in the vibrant flavors of summer with our Smoked Summer Tomato Basil Butter, a delightful side dish that perfectly complements any meal. This vegetarian, gluten-free, and low FODMAP recipe is not only easy to prepare but also brings a unique twist to your dining experience. Imagine the rich, smoky aroma of grilled tomatoes mingling with the fresh, aromatic notes of basil, all enveloped in creamy, unsalted butter. It's a culinary adventure that will elevate your taste buds!

Ready in just 45 minutes, this recipe serves eight, making it ideal for gatherings or family dinners. The combination of smoked tomatoes and fresh basil creates a luscious spread that can be enjoyed on crusty bread, grilled vegetables, or even as a flavorful topping for meats. With only 212 calories per serving, you can indulge guilt-free while savoring the essence of summer.

Whether you're a seasoned cook or a kitchen novice, this recipe is straightforward and rewarding. The process of smoking the tomatoes adds a depth of flavor that is sure to impress your guests. Plus, you can prepare the butter a few days in advance, allowing you to enjoy more time with your loved ones. Dive into this delicious recipe and bring the taste of summer to your table!

Ingredients

  • 0.5 cup basil fresh chopped
  • servings sea salt to taste
  • large tomatoes smoked peeled seeded chopped (see Cook's Note)
  • cup butter unsalted room temperature (2 sticks)

Equipment

  • bowl
  • frying pan
  • whisk
  • grill
  • aluminum foil

Directions

  1. Whisk all the ingredients together in a small bowl. (You can prepare the butter 2 to 3 days in advance and store it, covered, in the refrigerator.) Bring to room temperature before serving.
  2. To smoke tomatoes, first cut out the cores so the smoke can reach inside then place the tomatoes in a disposable aluminum pan that will fit on your grill.
  3. Drizzle the tomatoes with a little olive oil and season with salt and pepper or just go plain. Prepare an indirect fire in your grill, with a medium-hot fire on one side and no fire on the other. If you have a charcoal grill, soak 1/2 cup wood chips (mesquite gives the most smoke flavor) in water for 30 minutes before smoking; if you have a gas grill, place dry wood chips in your grill's metal smoker box or fashion an aluminum foil packet, enclose the dry chips, and poke holes in the top of the foil. When ready to grill, drain, then scatter the soaked wood chips on the charcoal fire, replace the grill rack, and place the pan of tomatoes on the indirect (or no-fire) side. For a gas grill, place the packet of dry wood chips in the back of a gas grill over direct heat; place the tomatoes on the indirect (or no-fire) side. When you see the first wisp of smoke, close the lid of the grill and smoke the tomatoes until they have a burnished appearance and a smoky aroma, 15 to 20 minutes.
  4. Remove the tomatoes from the grill and let cool. Once they are cool enough to handle, slip off the tomato skins, remove most of the seeds, and chop the tomatoes.
  5. Reprinted with permission from The Gardener & The Grill by Karen Adler & Judith Fertig, © 2012 Running Press

Nutrition Facts

Calories212kcal
Protein1.26%
Fat95.39%
Carbs3.35%

Properties

Glycemic Index
13.5
Glycemic Load
0.48
Inflammation Score
-6
Nutrition Score
3.4408695736657%

Flavonoids

Naringenin
0.31mg
Kaempferol
0.04mg
Myricetin
0.06mg
Quercetin
0.26mg

Nutrients percent of daily need

Calories:211.98kcal
10.6%
Fat:23.12g
35.56%
Saturated Fat:14.59g
91.18%
Carbohydrates:1.83g
0.61%
Net Carbohydrates:1.26g
0.46%
Sugar:1.22g
1.35%
Cholesterol:61.01mg
20.34%
Sodium:199.25mg
8.66%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.69g
1.38%
Vitamin A:1167.23IU
23.34%
Vitamin K:11.81µg
11.24%
Vitamin C:6.5mg
7.88%
Vitamin E:0.92mg
6.11%
Manganese:0.07mg
3.54%
Potassium:119.11mg
3.4%
Vitamin D:0.43µg
2.84%
Fiber:0.57g
2.28%
Folate:8.7µg
2.17%
Vitamin B6:0.04mg
1.98%
Copper:0.04mg
1.87%
Phosphorus:18.57mg
1.86%
Magnesium:6.54mg
1.63%
Vitamin B3:0.3mg
1.48%
Calcium:14.14mg
1.41%
Vitamin B1:0.02mg
1.25%
Vitamin B2:0.02mg
1.14%
Source:Epicurious