Smoked Tomato Bisque

Vegetarian
Gluten Free
Health score
7%
Smoked Tomato Bisque
15 min.
6
178kcal

Suggestions

Ingredients

  • tablespoon basil dried
  • tablespoon rosemary dried
  • tablespoon thyme leaves dried
  • cup heavy whipping cream 
  • dash liquid smoke flavoring 
  • tablespoon oregano dried
  • servings salt and pepper to taste
  • ounce tomato paste canned
  • 10.8 ounce tomato purée canned
  • 10 ounces tomato sauce 

Equipment

    Directions

    1. Combine the tomato paste, tomato sauce, and tomato puree. Simmer and add the dried herbs. Stir in the heavy cream and liquid smoke and season to taste with salt and pepper. Gently heat but do not boil.

    Nutrition Facts

    Calories178kcal
    Protein6.92%
    Fat70.12%
    Carbs22.96%

    Properties

    Glycemic Index
    32.67
    Glycemic Load
    2.49
    Inflammation Score
    -9
    Nutrition Score
    10.347391294396%

    Nutrients percent of daily need

    Calories:178.24kcal
    8.91%
    Fat:14.85g
    22.84%
    Saturated Fat:9.24g
    57.78%
    Carbohydrates:10.94g
    3.65%
    Net Carbohydrates:7.73g
    2.81%
    Sugar:6.38g
    7.09%
    Cholesterol:44.82mg
    14.94%
    Sodium:534.55mg
    23.24%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:3.3g
    6.59%
    Vitamin K:34.83µg
    33.17%
    Vitamin A:1012.74IU
    20.25%
    Iron:3.35mg
    18.61%
    Manganese:0.36mg
    18.09%
    Vitamin E:2.31mg
    15.39%
    Vitamin C:11.39mg
    13.8%
    Fiber:3.21g
    12.83%
    Potassium:446.58mg
    12.76%
    Copper:0.23mg
    11.53%
    Calcium:104.93mg
    10.49%
    Vitamin B6:0.21mg
    10.3%
    Vitamin B2:0.16mg
    9.58%
    Magnesium:34.89mg
    8.72%
    Vitamin B3:1.57mg
    7.84%
    Phosphorus:65.72mg
    6.57%
    Folate:23.02µg
    5.75%
    Vitamin B1:0.09mg
    5.72%
    Vitamin B5:0.48mg
    4.8%
    Vitamin D:0.63µg
    4.23%
    Zinc:0.54mg
    3.57%
    Selenium:2.05µg
    2.93%
    Vitamin B12:0.06µg
    1.06%
    Source:Allrecipes