Smoked Trout Crostini with Grilled Fennel and Red Onion

Dairy Free
Health score
20%
Smoked Trout Crostini with Grilled Fennel and Red Onion
45 min.
10
196kcal

Suggestions


Welcome to a delightful culinary adventure with our Smoked Trout Crostini featuring Grilled Fennel and Red Onion! This enticing appetizer is perfect for those who enjoy a beautiful blend of flavors while adhering to a dairy-free lifestyle. Whether you’re hosting a sophisticated gathering or simply indulging in a cozy night at home, these crostinis are sure to impress.

The rich and savory notes of the skinless smoked trout fillets create a luscious base, complemented by the unique sweetness of grilled fennel and red onion. The crunch of crusty baguette adds texture and an irresistible charm. Each bite delivers a captivating combination of smoky, sweet, and savory flavors that will dance on your palate.

With just 45 minutes of preparation time, you can whip up a platter that serves 10 guests—a perfect addition to any antipasti spread or as an elegant starter. The simplicity of this dish allows the quality of the ingredients to shine, making it both approachable and sophisticated. Plus, it's a fantastic opportunity for guests to get involved with assembling their own crostinis, turning your dining experience into an interactive feast!

So fire up the grill and get ready to impress your friends and family with this beautiful and delicious dish. Bon Appétit!

Ingredients

  • 20.5 inch crusty baguette 
  • 10 inch fennel bulb fresh for garnish (from 2 large bulbs)
  • 10 servings olive oil 
  • 10 inch onion red (from 2 large onions)
  • 13.5 ounce trout smoked skinless

Equipment

  • baking sheet
  • grill
  • broiler

Directions

  1. On separate baking sheets, arrange breadand vegetables; brush both sides with oiland sprinkle with salt and pepper.
  2. Prepare barbecue (medium-high heat)or preheat broiler. Grill or broil bread untilcrisp, about 2 minutes per side if grilled,and 1 to 2 minutes per side if broiled. Grillor broil vegetables until golden and justtender, about 4 minutes per side if grilled,and 3 to 4 minutes per side if broiled.DO AHEAD: Can be made 2 hours ahead.
  3. Letstand at room temperature.
  4. Arrange bread, vegetables, and trouton large platter.
  5. Garnish with fennel fronds.
  6. Serve, allowing guests to assemble crostini.
  7. * Available at some supermarkets and atspecialty foods stores and delicatessens.
  8. Bon Appétit

Nutrition Facts

Calories196kcal
Protein17.37%
Fat76.65%
Carbs5.98%

Properties

Glycemic Index
14.38
Glycemic Load
1.82
Inflammation Score
-1
Nutrition Score
8.119130352269%

Flavonoids

Eriodictyol
0.03mg
Apigenin
0.01mg
Luteolin
0.02mg
Isorhamnetin
0.13mg
Kaempferol
0.02mg
Quercetin
0.52mg

Nutrients percent of daily need

Calories:195.69kcal
9.78%
Fat:16.68g
25.66%
Saturated Fat:2.4g
15.02%
Carbohydrates:2.93g
0.98%
Net Carbohydrates:2.7g
0.98%
Sugar:0.45g
0.5%
Cholesterol:22.2mg
7.4%
Sodium:53.78mg
2.34%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.5g
17.01%
Vitamin B12:2.98µg
49.69%
Manganese:0.36mg
17.9%
Vitamin E:2.12mg
14.15%
Vitamin B1:0.17mg
11.05%
Phosphorus:100.72mg
10.07%
Vitamin D:1.49µg
9.95%
Vitamin B3:1.98mg
9.89%
Vitamin K:10.23µg
9.74%
Vitamin B2:0.14mg
8.5%
Selenium:5.75µg
8.21%
Vitamin B5:0.77mg
7.71%
Iron:0.86mg
4.76%
Potassium:158.98mg
4.54%
Vitamin B6:0.09mg
4.31%
Copper:0.08mg
4.05%
Folate:11.72µg
2.93%
Magnesium:10.46mg
2.61%
Calcium:23.89mg
2.39%
Zinc:0.3mg
2.02%
Source:Epicurious