45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 8 persons
Weight Per Serving: 70g
Price Per Serving: 1.46$
77kcal
Nutrition
Calories: 77kcal
Protein: 35.57%
Fat: 40.55%
Carbs: 23.88%
Ingredients
- 0.3 cup carrots shredded
- 0.3 cup bell pepper green finely chopped
- 0.3 cup mayonnaise low-fat
- 0.3 cup onion red finely chopped
- 8 ounce trout smoked
- 0.5 cup cup heavy whipping cream fat-free sour
Equipment
Directions
- Remove and discard skin from fish; finely chop fish.
- Place fish, sour cream, and mayonnaise in a medium bowl, and mash with a fork. Stir in chopped onion, carrot, and green bell pepper.
Nutrition Facts
Properties
Nutrition Score
5.5052173733711%
Flavonoids
Nutrients percent of daily need