Smoked Turkey Jarlsberg Salad Supreme

Gluten Free
Health score
17%
Smoked Turkey Jarlsberg Salad Supreme
20 min.
8
429kcal

Suggestions


Welcome to a delightful culinary experience with our Smoked Turkey Jarlsberg Salad Supreme! This gluten-free dish is not only a feast for the eyes but also a celebration of flavors that will tantalize your taste buds. Perfect for any occasion, whether you're looking for a refreshing side dish, a satisfying lunch, or a main course that stands out, this salad has got you covered.

Imagine tender strips of smoked turkey breast paired with the nutty richness of Jarlsberg cheese, complemented by the sweetness of seedless red grapes and the crunch of toasted slivered almonds. Each bite is a harmonious blend of textures and tastes that will leave you craving more. The creamy dressing, made with a perfect balance of mayonnaise, sour cream, and a splash of milk, ties all the ingredients together, creating a luscious coating that enhances the overall experience.

Ready in just 20 minutes, this salad is not only quick to prepare but also serves up to eight people, making it an ideal choice for gatherings or family meals. With a caloric breakdown that includes a healthy dose of protein and fats, you can enjoy this dish guilt-free. So, gather your ingredients, and let’s dive into a recipe that promises to impress and satisfy everyone at the table!

Ingredients

  • 1.5 pounds turkey breast smoked cut into 1x 1/4-inch strips (5 cups)
  • ounces swiss cheese cut into 1x 1/4-inch strips (2 cups)
  • cups grapes whole red seedless cut in half
  • 1.5 cups slivered almonds toasted
  • 0.7 cup salad dressing 
  • 0.7 cup cream sour
  • tablespoons milk 
  • serving salt and pepper to taste
  • serving lettuce 

Equipment

  • bowl

Directions

  1. Mix turkey, cheese, grapes and almonds in very large (4-quart) bowl.
  2. Mix remaining ingredients except lettuce in medium bowl.
  3. Pour over turkey mixture; mix gently. Cover and refrigerate until serving.
  4. Serve on lettuce.

Nutrition Facts

Calories429kcal
Protein28.34%
Fat57.74%
Carbs13.92%

Properties

Glycemic Index
19.13
Glycemic Load
3.41
Inflammation Score
-6
Nutrition Score
20.91043475659%

Flavonoids

Cyanidin
0.5mg
Catechin
0.26mg
Epigallocatechin
0.52mg
Epicatechin
0.12mg
Eriodictyol
0.05mg
Naringenin
0.09mg
Apigenin
0.01mg
Isorhamnetin
0.53mg
Kaempferol
0.1mg
Myricetin
0.01mg
Quercetin
0.23mg

Nutrients percent of daily need

Calories:429.37kcal
21.47%
Fat:28.35g
43.62%
Saturated Fat:8.78g
54.88%
Carbohydrates:15.38g
5.13%
Net Carbohydrates:12.37g
4.5%
Sugar:9.94g
11.05%
Cholesterol:84.05mg
28.02%
Sodium:455.77mg
19.82%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:31.31g
62.62%
Phosphorus:491.91mg
49.19%
Vitamin B3:9.32mg
46.61%
Selenium:29.89µg
42.7%
Vitamin E:6mg
40%
Vitamin B6:0.77mg
38.33%
Calcium:351mg
35.1%
Vitamin B2:0.51mg
29.8%
Manganese:0.52mg
25.96%
Vitamin B12:1.45µg
24.21%
Magnesium:92.06mg
23.02%
Zinc:3.11mg
20.75%
Vitamin K:19.85µg
18.91%
Copper:0.32mg
16.2%
Potassium:508.21mg
14.52%
Fiber:3g
12.02%
Vitamin B5:0.98mg
9.83%
Vitamin A:465.81IU
9.32%
Iron:1.49mg
8.3%
Vitamin B1:0.11mg
7.54%
Folate:22.55µg
5.64%
Vitamin C:1.77mg
2.15%