Smoked Turkey Quesadillas

Health score
26%
Smoked Turkey Quesadillas
30 min.
4
777kcal

Suggestions


Are you ready to elevate your lunch or dinner game with a delicious twist on a classic favorite? These Smoked Turkey Quesadillas are not only quick to prepare, taking just 30 minutes, but they also pack a flavorful punch that will leave your taste buds dancing. Perfect for a cozy family meal or a casual gathering with friends, these quesadillas combine the smoky richness of turkey with the creamy goodness of avocado and cheese.

Imagine biting into a warm, crispy tortilla filled with a delightful blend of spices, sun-dried tomatoes, and gooey melted cheese. The addition of Old El chopped green chiles adds a subtle kick, while the creamy avocado mixture brings a refreshing contrast to the savory turkey. With each bite, you’ll experience a satisfying crunch followed by a burst of flavor that’s simply irresistible.

Not only are these quesadillas a treat for your palate, but they also offer a balanced meal with a caloric breakdown that includes protein, healthy fats, and just the right amount of carbs. Whether you’re looking for a hearty lunch, a quick dinner, or a fun dish to share at your next gathering, these Smoked Turkey Quesadillas are sure to impress. So grab your ingredients and get ready to indulge in a delightful culinary experience!

Ingredients

  •  avocado pitted ripe peeled
  • tablespoons butter 
  • 4.5 oz chilis green drained chopped canned
  • 11 oz flour tortilla for burritos (8 tortillas;
  • 0.3 teaspoon garlic powder 
  • 0.5 teaspoon ground cumin 
  • oz cream cheese softened reduced-fat (half of 8-oz package) (Neufchâtel)
  • cup monterrey jack cheese shredded with jalapeño peppers or regular monterey jack cheese (4 oz)
  • 0.5 cup sun-dried tomatoes drained
  •  olives ripe
  • 0.1 teaspoon pepper 
  • 0.3 teaspoon salt 
  • oz cheddar cheese shredded
  • 12 oz turkey breast smoked

Equipment

  • bowl
  • frying pan

Directions

  1. In medium bowl, mash avocado. Stir in cream cheese, cumin, garlic powder, salt and pepper. Stir in tomatoes and chiles.
  2. Sprinkle 3/4 cup of the Monterey Jack cheese on 4 of the tortillas. Top each with turkey slice.
  3. Spread avocado mixture over turkey. Top with remaining turkey slices.
  4. Sprinkle with 3/4 cup of the Cheddar cheese. Top with remaining tortillas.
  5. In 12-inch skillet, melt 1/2 tablespoon of the butter over medium heat.
  6. Add 1 quesadilla; cook 2 to 4 minutes, turning once, until golden brown. Repeat with remaining butter and quesadillas.
  7. Garnish with remaining Monterey Jack and Cheddar cheeses. Top each with olive slice.

Nutrition Facts

Calories777kcal
Protein21.61%
Fat52.41%
Carbs25.98%

Properties

Glycemic Index
42.5
Glycemic Load
12.79
Inflammation Score
-8
Nutrition Score
32.6800004503%

Flavonoids

Cyanidin
0.17mg
Epicatechin
0.19mg
Epigallocatechin 3-gallate
0.08mg
Luteolin
0.02mg

Nutrients percent of daily need

Calories:776.71kcal
38.84%
Fat:45.89g
70.6%
Saturated Fat:18.54g
115.85%
Carbohydrates:51.17g
17.06%
Net Carbohydrates:43.54g
15.83%
Sugar:5.18g
5.76%
Cholesterol:114.73mg
38.24%
Sodium:1646.68mg
71.59%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:42.58g
85.16%
Selenium:50.75µg
72.5%
Phosphorus:712.32mg
71.23%
Vitamin B3:13.56mg
67.8%
Calcium:609.86mg
60.99%
Vitamin B6:0.98mg
48.86%
Vitamin B2:0.76mg
44.85%
Folate:157.06µg
39.27%
Vitamin C:29.97mg
36.32%
Vitamin B1:0.51mg
34.09%
Fiber:7.63g
30.5%
Manganese:0.55mg
27.7%
Iron:4.86mg
26.99%
Zinc:4.05mg
26.97%
Potassium:925.13mg
26.43%
Vitamin A:1234.81IU
24.7%
Vitamin B12:1.34µg
22.31%
Magnesium:84.77mg
21.19%
Vitamin B5:2mg
20.03%
Vitamin K:18.04µg
17.18%
Copper:0.32mg
16.11%
Vitamin E:1.83mg
12.22%
Vitamin D:0.51µg
3.4%