Smokey Turkey Almond Mole

Gluten Free
Dairy Free
Health score
28%
Smokey Turkey Almond Mole
45 min.
4
415kcal

Suggestions


Indulge in the rich and vibrant flavors of our Smokey Turkey Almond Mole, a dish that perfectly marries the warmth of spices with the heartiness of turkey. This gluten-free and dairy-free recipe is not only a feast for the senses but also a wholesome option for lunch or dinner, making it an ideal choice for those seeking a nutritious meal without compromising on taste.

Imagine the delightful aroma of roasted almonds blending with the smoky heat of chipotle chiles and the sweetness of fire-roasted tomatoes, creating a sauce that envelops tender pieces of turkey breast. Each bite is a celebration of textures and flavors, from the creamy almond butter to the subtle kick of ground cumin and cloves. This dish is not just a meal; it's an experience that transports you to a world of culinary delight.

Ready in just 45 minutes, this recipe serves four, making it perfect for family gatherings or a cozy dinner with friends. With only 415 calories per serving, you can enjoy a satisfying main course that aligns with your health goals. So, gather your ingredients and prepare to impress your loved ones with this exquisite Smokey Turkey Almond Mole that is sure to become a favorite in your kitchen!

Ingredients

  • 0.5 cup roasted almonds 
  •  anaheim chiles dried stemmed seeded chopped
  • ounce chipotle chiles in adobo sauce canned
  • 6-inch corn tortillas ()
  • 1.5 cups fire-roasted tomatoes crushed (such as Muir Glen)
  •  garlic clove crushed
  • 0.1 teaspoon ground cloves 
  • 0.5 teaspoon ground cumin 
  • cup onion chopped
  • 0.3 teaspoon salt 
  • tablespoon sugar 
  • cups turkey breast cooked chopped
  • 14.5 ounce vegetable broth canned
  • 0.5 teaspoon vegetable oil 
  • tablespoon citrus champagne vinegar 

Equipment

  • food processor
  • bowl
  • frying pan

Directions

  1. Place almonds in a food processor; process until smooth (about 2 1/2 minutes), scraping sides of bowl once. Set aside.
  2. Heat oil in a large nonstick skillet over medium-high heat.
  3. Add Anaheim chiles; saut 1 minute or until softened.
  4. Add onion and garlic; saute 4 minutes or until onion is lightly browned.
  5. Remove 1 chipotle chile from can; cut chipotle chile in half.
  6. Add 1 chile half to onion mixture. Reserve remaining chiles and adobo sauce for another use.
  7. Add tomatoes and next 6 ingredients (tomatoes through broth); bring to a boil. Reduce heat; simmer 15 minutes, stirring occasionally.
  8. Spoon mixture into food processor; process until smooth. Return mixture to pan; stir in almond butter and vinegar; cook 1 minute. Stir in turkey.
  9. Garnish with cilantro, if desired.

Nutrition Facts

Calories415kcal
Protein41.61%
Fat27.46%
Carbs30.93%

Properties

Glycemic Index
59.4
Glycemic Load
6.26
Inflammation Score
-8
Nutrition Score
26.306956420774%

Flavonoids

Cyanidin
0.44mg
Catechin
0.23mg
Epigallocatechin
0.46mg
Epicatechin
0.11mg
Eriodictyol
0.04mg
Naringenin
0.08mg
Luteolin
0.01mg
Isorhamnetin
2.48mg
Kaempferol
0.33mg
Myricetin
0.02mg
Quercetin
8.2mg

Nutrients percent of daily need

Calories:414.71kcal
20.74%
Fat:12.92g
19.87%
Saturated Fat:1.36g
8.5%
Carbohydrates:32.74g
10.91%
Net Carbohydrates:22.31g
8.11%
Sugar:13.05g
14.5%
Cholesterol:95.82mg
31.94%
Sodium:1174.5mg
51.07%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:44.04g
88.08%
Vitamin B3:18.52mg
92.58%
Vitamin B6:1.49mg
74.34%
Selenium:42.15µg
60.21%
Phosphorus:559.92mg
55.99%
Fiber:10.43g
41.73%
Vitamin E:4.79mg
31.92%
Manganese:0.58mg
28.78%
Vitamin B2:0.48mg
28.39%
Magnesium:107.4mg
26.85%
Iron:3.79mg
21.05%
Zinc:3.13mg
20.84%
Potassium:652.68mg
18.65%
Vitamin B12:1.12µg
18.63%
Copper:0.32mg
15.87%
Vitamin B5:1.53mg
15.27%
Vitamin A:651.44IU
13.03%
Calcium:126.33mg
12.63%
Vitamin C:8.35mg
10.12%
Vitamin B1:0.13mg
8.6%
Folate:28.6µg
7.15%
Vitamin K:1.31µg
1.25%
Vitamin D:0.18µg
1.18%
Source:My Recipes