Smokey's Cat Food (Cold Salmon Spread)

Gluten Free
Health score
56%
Smokey's Cat Food (Cold Salmon Spread)
15 min.
1
1203kcal

Suggestions

Ingredients

  • ounce salmon cream cheese spread smoked
  • pinch parsley flakes dried for garnish
  • teaspoons horseradish prepared
  • tablespoons juice of lemon 
  • 0.5  onion finely chopped
  • 15 ounce sockeye salmon red canned
  • teaspoon salt to taste

Equipment

  • bowl

Directions

  1. Drain the salmon, remove bones and pieces of skin, and place the salmon into a bowl. Flake the salmon apart with a fork. Stir in onion, lemon juice, horseradish, and salt until mixture is well combined. Stir in smoked salmon cream cheese spread, a few spoonfuls at a time, until the spread is very well combined. Pack into a serving container, and sprinkle with parsley to serve.

Nutrition Facts

Calories1203kcal
Protein33.82%
Fat58.39%
Carbs7.79%

Properties

Glycemic Index
62
Glycemic Load
1.41
Inflammation Score
-9
Nutrition Score
47.436086675395%

Flavonoids

Eriodictyol
1.46mg
Hesperetin
4.34mg
Naringenin
0.41mg
Apigenin
45.04mg
Luteolin
0.21mg
Isorhamnetin
6.07mg
Kaempferol
0.36mg
Myricetin
0.02mg
Quercetin
11.28mg

Nutrients percent of daily need

Calories:1202.62kcal
60.13%
Fat:76.36g
117.47%
Saturated Fat:35.82g
223.89%
Carbohydrates:22.9g
7.63%
Net Carbohydrates:21.28g
7.74%
Sugar:10.99g
12.21%
Cholesterol:374.5mg
124.83%
Sodium:3613.94mg
157.13%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:99.52g
199.05%
Vitamin B12:13.52µg
225.38%
Selenium:155.95µg
222.78%
Vitamin B6:3.57mg
178.73%
Vitamin B3:33.65mg
168.27%
Vitamin B2:1.66mg
97.74%
Phosphorus:876.3mg
87.63%
Vitamin B5:7.2mg
72.03%
Vitamin B1:1mg
66.42%
Potassium:2246.8mg
64.19%
Copper:1.1mg
55.24%
Vitamin A:2347.15IU
46.94%
Calcium:356.07mg
35.61%
Magnesium:137.38mg
34.35%
Folate:130.26µg
32.57%
Vitamin C:19.42mg
23.54%
Iron:3.82mg
21.24%
Zinc:2.97mg
19.82%
Vitamin K:13.94µg
13.28%
Manganese:0.26mg
12.96%
Fiber:1.62g
6.49%
Source:Allrecipes