Smokin' Jack BBQ Sauce

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
2%
Smokin' Jack BBQ Sauce
55 min.
11
369kcal

Suggestions

Ingredients

  • 0.5 cup apple cider vinegar 
  • ounces chipotle peppers in adobo sauce 
  • cup brown sugar dark
  • 1.5 teaspoons garlic powder 
  • 1.5 teaspoons ground coriander 
  • 1.5 teaspoons ground mustard 
  • cups catsup 
  • tablespoon kosher salt 
  • tablespoons liquid hickory smoke flavoring 
  • 0.5 cup blackstrap molasses 
  • 1.5 teaspoons onion powder 
  • 1.5 teaspoons freshly cracked pepper black
  • 1.5 teaspoons paprika smoked
  • cup irish whiskey (such as Jack Daniel's®)

Equipment

  • pot

Directions

  1. Combine the ketchup, chipotle peppers in their sauce, apple cider vinegar, molasses, onion powder, garlic powder, ground mustard, smoked paprika, coriander, salt, black pepper, brown sugar, whiskey, and liquid smoke flavoring in a large pot, and bring to a gentle boil over medium heat, stirring frequently. Cook the sauce for 15 minutes, then reduce heat to low and simmer 15 more minutes, stirring often. Use immediately or refrigerate.

Nutrition Facts

Calories369kcal
Protein2.46%
Fat1.02%
Carbs96.52%

Properties

Glycemic Index
13.73
Glycemic Load
5.13
Inflammation Score
-7
Nutrition Score
10.209130339001%

Flavonoids

Kaempferol
0.02mg
Quercetin
1.5mg

Nutrients percent of daily need

Calories:368.88kcal
18.44%
Fat:0.39g
0.6%
Saturated Fat:0.05g
0.29%
Carbohydrates:82.65g
27.55%
Net Carbohydrates:80.19g
29.16%
Sugar:69.19g
76.88%
Cholesterol:0mg
0%
Sodium:2236.18mg
97.23%
Alcohol:7.72g
100%
Alcohol %:3.71%
100%
Protein:2.11g
4.21%
Manganese:0.51mg
25.44%
Potassium:771.87mg
22.05%
Vitamin A:1032.1IU
20.64%
Vitamin B6:0.4mg
20.15%
Vitamin E:2.65mg
17.65%
Vitamin B2:0.3mg
17.44%
Magnesium:65.6mg
16.4%
Vitamin B3:2.72mg
13.62%
Copper:0.25mg
12.53%
Iron:2.07mg
11.48%
Fiber:2.46g
9.84%
Vitamin C:7.3mg
8.85%
Calcium:81.2mg
8.12%
Selenium:5.01µg
7.15%
Phosphorus:59.68mg
5.97%
Vitamin K:5.93µg
5.65%
Folate:16.9µg
4.22%
Zinc:0.43mg
2.83%
Vitamin B5:0.25mg
2.5%
Vitamin B1:0.03mg
2.28%
Source:Allrecipes