Smokin' Potato Salad

Vegetarian
Gluten Free
Health score
6%
Smokin' Potato Salad
85 min.
6
332kcal

Suggestions

Ingredients

  • tablespoons canola oil plus more for the grill
  • teaspoons capers chopped
  • cup celery diced (from 2 to 3 stalks)
  • tablespoon cilantro leaves fresh minced
  • 0.5  juice of lemon 
  • servings kosher salt and freshly cracked pepper 
  • 0.5 cup mayonnaise 
  • 0.5 small onion diced red finely
  • teaspoons paprika smoked
  • 0.5 cup cup heavy whipping cream sour
  • teaspoon mustard yellow
  • pounds yukon gold potatoes (5 to 6 potatoes)

Equipment

  • bowl
  • grill

Directions

  1. Preheat a grill to medium. Oil the grill grates well.
  2. Slice the potatoes lengthwise about 3/4 inch thick.
  3. Place the potatoes in a bowl and add 2 tablespoons canola oil, the paprika and 2 teaspoons each salt and pepper. Toss to coat.
  4. Place the potatoes on the grill, cover and cook 5 minutes, then rotate them 90 degrees F and cook 5 to 10 more minutes. Flip the potatoes and repeat on the other side. They should be slightly puffed and golden brown.
  5. Remove and allow to cool completely. Dice into 3/4-to-1-inch pieces.
  6. In a large glass bowl, combine the diced potatoes, celery, red onion and cilantro. In a medium glass bowl, combine the sour cream, mayonnaise, mustard, 1 teaspoon salt, 2 teaspoons pepper, the capers and lemon juice. Adjust the salt as needed.
  7. Fold the mayonnaise mixture into the potato mixture until coated. Cover and refrigerate 20 to 30 minutes. Stir and adjust the seasoning as needed.
  8. Photograph by Kat Teutsch

Nutrition Facts

Calories332kcal
Protein4.83%
Fat60.37%
Carbs34.8%

Properties

Glycemic Index
45.29
Glycemic Load
19.67
Inflammation Score
-6
Nutrition Score
11.763478113257%

Flavonoids

Eriodictyol
0.12mg
Hesperetin
0.36mg
Naringenin
0.03mg
Apigenin
0.48mg
Luteolin
0.18mg
Isorhamnetin
0.46mg
Kaempferol
2.18mg
Quercetin
4.18mg

Nutrients percent of daily need

Calories:331.69kcal
16.58%
Fat:22.65g
34.84%
Saturated Fat:4.53g
28.33%
Carbohydrates:29.38g
9.79%
Net Carbohydrates:25.33g
9.21%
Sugar:2.7g
3%
Cholesterol:19.15mg
6.38%
Sodium:369.31mg
16.06%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.07g
8.15%
Vitamin K:42.8µg
40.76%
Vitamin C:32.18mg
39.01%
Vitamin B6:0.5mg
24.75%
Potassium:741.06mg
21.17%
Fiber:4.05g
16.2%
Manganese:0.28mg
13.98%
Vitamin E:1.77mg
11.82%
Phosphorus:114.66mg
11.47%
Vitamin A:544.85IU
10.9%
Magnesium:41.63mg
10.41%
Copper:0.19mg
9.42%
Vitamin B1:0.14mg
9.26%
Folate:35.16µg
8.79%
Vitamin B3:1.75mg
8.78%
Iron:1.46mg
8.08%
Vitamin B2:0.11mg
6.26%
Vitamin B5:0.62mg
6.2%
Calcium:50.47mg
5.05%
Zinc:0.61mg
4.04%
Selenium:2.04µg
2.92%
Vitamin B12:0.06µg
1.04%