Smokin’ Scovilles Turkey Chili

Gluten Free
Dairy Free
Popular
Health score
23%
Smokin’ Scovilles Turkey Chili
85 min.
8
281kcal

Suggestions


Welcome to the world of bold flavors and hearty comfort with our Smokin’ Scovilles Turkey Chili! This gluten-free and dairy-free dish is perfect for those who crave a spicy kick while enjoying a wholesome meal. Whether you're hosting a gathering or simply looking for a satisfying dinner, this chili is sure to impress your family and friends.

Imagine the aroma of sautéed onions, garlic, and vibrant green peppers filling your kitchen as you prepare this delightful dish. The combination of lean ground turkey and a medley of spices creates a rich and savory base, while the addition of habanero pepper and red pepper flakes brings the heat that chili lovers adore. And let’s not forget the unique twist of instant hot chocolate mix, which adds a subtle depth of flavor that will leave your taste buds dancing!

Ready in just 85 minutes, this recipe serves eight, making it an ideal choice for meal prep or a cozy dinner party. With only 281 calories per serving, you can indulge without the guilt. Pair it with your favorite gluten-free bread or enjoy it on its own for a satisfying lunch or dinner. So grab your frying pan and saucepan, and let’s get cooking! Your taste buds are in for a treat!

Ingredients

  • 0.5 cup cheap beer 
  • 29 ounce tomatoes diced with green chile peppers, drained canned
  • 15 ounce kidney beans drained canned
  • ounce tomato sauce canned
  • tablespoons chili powder 
  • cloves garlic minced
  • small bell peppers green seeded chopped
  • tablespoon ground cumin 
  • teaspoon ground pepper black
  •  habanero pepper seeded chopped
  • ounce chocolate mix hot instant
  • pounds pd of ground turkey lean
  • teaspoon liquid smoke flavoring 
  • tablespoons olive oil 
  •  onion chopped
  • teaspoons oregano dried
  • tablespoon paprika 
  • tablespoon pepper sauce hot
  • teaspoons pepper flakes red
  • teaspoons lawry's seasoned salt 
  • 0.5 cup kernel corn whole canned
  • tablespoon worcestershire sauce 

Equipment

  • frying pan
  • sauce pan
  • pot

Directions

  1. Heat the olive oil in a large saucepan over medium heat.
  2. Add the onion, garlic, green peppers and habanero pepper; cook and stir until the onion is transparent. Push these to one side of the pot, and crumble in the ground turkey. Cover, and cook for about 5 minutes, stirring occasionally, or until the meat is no longer pink. Stir everything together so the garlic doesn't burn.
  3. Season with chili powder, red pepper flakes, paprika, cumin, oregano, pepper, hot cocoa mix and seasoned salt. Stir in Worcestershire sauce, liquid smoke, diced tomatoes with green chilies, tomato sauce and kidney beans. Crack open a beer, and pour in about 1/
  4. Drink or discard the rest. Partially cover the pan, and simmer over medium heat for about 50 minutes, stirring occasionally.
  5. Mix in the corn and hot pepper sauce, and simmer for about 10 more minutes.
  6. Remove from the heat and allow to cool for a few minutes before serving.

Nutrition Facts

Calories281kcal
Protein44.14%
Fat23.23%
Carbs32.63%

Properties

Glycemic Index
38.31
Glycemic Load
3.96
Inflammation Score
-9
Nutrition Score
23.970869624096%

Flavonoids

Catechin
0.06mg
Epicatechin
0.01mg
Apigenin
0.01mg
Luteolin
0.9mg
Isorhamnetin
0.69mg
Kaempferol
0.24mg
Myricetin
0.07mg
Quercetin
3.75mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:281.32kcal
14.07%
Fat:7.52g
11.57%
Saturated Fat:1.6g
10.01%
Carbohydrates:23.76g
7.92%
Net Carbohydrates:17.21g
6.26%
Sugar:8.22g
9.13%
Cholesterol:62.37mg
20.79%
Sodium:1219.2mg
53.01%
Alcohol:0.58g
100%
Alcohol %:0.19%
100%
Protein:32.15g
64.3%
Vitamin B6:1.33mg
66.67%
Vitamin B3:13.02mg
65.12%
Vitamin C:31.99mg
38.77%
Selenium:27µg
38.57%
Phosphorus:374.52mg
37.45%
Vitamin A:1548.46IU
30.97%
Potassium:940.21mg
26.86%
Fiber:6.55g
26.21%
Iron:4.5mg
24.99%
Manganese:0.49mg
24.6%
Vitamin E:3.11mg
20.75%
Magnesium:80.46mg
20.12%
Zinc:2.84mg
18.91%
Vitamin B2:0.29mg
17.1%
Copper:0.33mg
16.26%
Vitamin K:16.65µg
15.86%
Vitamin B1:0.22mg
14.7%
Vitamin B5:1.38mg
13.85%
Folate:44.77µg
11.19%
Vitamin B12:0.58µg
9.69%
Calcium:96.67mg
9.67%
Vitamin D:0.45µg
3.02%
Source:Allrecipes