Smoky Chicken Nachos

Gluten Free
Health score
6%
Smoky Chicken Nachos
15 min.
8
279kcal

Suggestions


Are you ready to elevate your snack game with a dish that’s bursting with flavor and perfect for any occasion? Introducing Smoky Chicken Nachos, a delightful gluten-free treat that’s sure to impress your family and friends! In just 15 minutes, you can whip up this mouthwatering dish that combines the smoky richness of barbecue sauce with the creamy goodness of melted cheese.

Imagine a plate piled high with extra thick gold tortilla chips, generously topped with a warm, cheesy mixture that includes southwestern-seasoned chicken breast strips, fresh tomatoes, and crisp lettuce. Each bite is a harmonious blend of textures and flavors, making it an ideal choice for lunch, dinner, or even a fun gathering with friends. Plus, the addition of sour cream and chopped green onions adds a refreshing touch that perfectly complements the smoky notes.

Whether you’re hosting a game day party or simply craving a satisfying meal, these Smoky Chicken Nachos are the ultimate crowd-pleaser. With only 279 calories per serving, you can indulge without the guilt. So gather your ingredients, fire up the microwave, and get ready to enjoy a deliciously cheesy experience that will leave everyone asking for seconds!

Ingredients

  • 0.3 cup barbecue sauce 
  • loaf cheese cut into 1-inch cubes (3 cups) (16 oz. box)
  • 12 oz chicken breast refrigerated cooked cut into bite-size pieces
  • tablespoons spring onion chopped (2 medium)
  • cups lettuce shredded
  • cup plum tomatoes chopped (Roma)
  • cup salsa thick
  • 0.5 cup cream sour
  • 10 oz tortilla chips thick (extra )

Equipment

  • bowl
  • microwave
  • slow cooker

Directions

  1. In 2 1/2-quart microwavable bowl, microwave cheese, salsa and barbecue sauce on High 6 to 9 minutes, stirring every 3 minutes, until cheese is melted. Stir in onions. Spoon cheese mixture into 1- to 1 1/2-quart slow cooker; set on Low heat setting to keep warm.
  2. Heat chicken as directed on package.
  3. To serve, have guests place chips on individual plates; spoon cheese mixture over chips and top with warm chicken, tomatoes, lettuce and sour cream.

Nutrition Facts

Calories279kcal
Protein18.19%
Fat36.18%
Carbs45.63%

Properties

Glycemic Index
16.13
Glycemic Load
0.48
Inflammation Score
-6
Nutrition Score
11.133478228165%

Flavonoids

Naringenin
0.2mg
Apigenin
0.04mg
Luteolin
0.01mg
Kaempferol
0.09mg
Myricetin
0.05mg
Quercetin
0.72mg

Nutrients percent of daily need

Calories:279.09kcal
13.95%
Fat:11.49g
17.67%
Saturated Fat:2.74g
17.11%
Carbohydrates:32.59g
10.86%
Net Carbohydrates:29.3g
10.65%
Sugar:6.32g
7.02%
Cholesterol:35.82mg
11.94%
Sodium:480.51mg
20.89%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:13g
25.99%
Vitamin B3:5.38mg
26.9%
Vitamin B6:0.49mg
24.39%
Selenium:16.18µg
23.11%
Phosphorus:205.77mg
20.58%
Vitamin K:21.18µg
20.18%
Vitamin E:2.07mg
13.81%
Vitamin A:677.49IU
13.55%
Magnesium:53.77mg
13.44%
Fiber:3.3g
13.19%
Potassium:456.78mg
13.05%
Vitamin B5:1.21mg
12.07%
Vitamin C:6.4mg
7.76%
Vitamin B1:0.12mg
7.73%
Calcium:76.04mg
7.6%
Vitamin B2:0.12mg
7.12%
Zinc:0.96mg
6.43%
Manganese:0.13mg
6.29%
Iron:1.11mg
6.18%
Folate:21.55µg
5.39%
Copper:0.1mg
5.07%
Vitamin B12:0.12µg
1.94%