Smoky Grilled Tomato Cocktail Sauce

Gluten Free
Dairy Free
Health score
45%
Smoky Grilled Tomato Cocktail Sauce
35 min.
6
196kcal

Suggestions

Ingredients

  • servings cilantro leaves chopped
  • teaspoon honey 
  • tablespoons horseradish prepared
  •  tablespoon chipotle hot sauce 
  • 0.5  juice of lime 
  • servings olive oil 
  •  plum tomatoes halved
  • servings salt and pepper black freshly ground
  • servings grilled shrimp 
  • Dash worcestershire sauce 

Equipment

  • food processor
  • grill

Directions

  1. Watch how to make this recipe.
  2. Heat grill to high.
  3. Brush tomatoes with oil and season with salt and pepper. Grill until slightly charred and soft.
  4. Place tomatoes, honey, chipotle, horseradish, Worcestershire, lime juice, cilantro, salt and pepper and a touch of olive oil in food processor and process until slightly smooth.
  5. Serve with shrimp.

Nutrition Facts

Calories196kcal
Protein6.33%
Fat63.5%
Carbs30.17%

Properties

Glycemic Index
31.55
Glycemic Load
4.2
Inflammation Score
-9
Nutrition Score
14.669565152863%

Flavonoids

Eriodictyol
0.05mg
Hesperetin
0.22mg
Naringenin
2.32mg
Apigenin
0.01mg
Luteolin
0.02mg
Kaempferol
0.31mg
Myricetin
0.44mg
Quercetin
2.04mg

Nutrients percent of daily need

Calories:195.65kcal
9.78%
Fat:14.74g
22.68%
Saturated Fat:2.04g
12.73%
Carbohydrates:15.76g
5.25%
Net Carbohydrates:11.14g
4.05%
Sugar:10.73g
11.92%
Cholesterol:1.61mg
0.54%
Sodium:52.32mg
2.27%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.31g
6.62%
Vitamin C:49.25mg
59.7%
Vitamin A:2841.15IU
56.82%
Vitamin K:35.88µg
34.17%
Vitamin E:3.86mg
25.75%
Potassium:833.74mg
23.82%
Manganese:0.41mg
20.6%
Fiber:4.62g
18.47%
Vitamin B6:0.28mg
13.96%
Folate:55.64µg
13.91%
Copper:0.21mg
10.59%
Vitamin B3:2.06mg
10.28%
Magnesium:40.22mg
10.05%
Phosphorus:86.77mg
8.68%
Vitamin B1:0.13mg
8.49%
Iron:1.12mg
6.23%
Zinc:0.66mg
4.4%
Calcium:40.09mg
4.01%
Vitamin B2:0.07mg
3.99%
Vitamin B5:0.32mg
3.15%