Smoky Ranch Dip

Vegetarian
Gluten Free
Health score
1%
Smoky Ranch Dip
5 min.
5
263kcal

Suggestions

Ingredients

  • teaspoon adobo sauce from can 
  • teaspoons chipotle peppers in adobo sauce finely chopped
  • servings potato chips raw assorted
  • oz ranch dressing mix 
  • 1.5 cups cup heavy whipping cream light sour

Equipment

  • whisk

Directions

  1. Whisk together first 4 ingredients. Cover and chill 30 minutes.
  2. Serve with chips or assorted raw vegetables.
  3. Barbecue Ranch Dip: Omit chipotle peppers and adobo sauce. Stir in 2 Tbsp. barbecue sauce.
  4. Serve with roasted red new potatoes.
  5. Lime-Cilantro Ranch Dip: Omit chipotle peppers and adobo sauce. Stir in 1 Tbsp. fresh lime juice and 1 Tbsp. chopped cilantro.
  6. Serve with quesadillas, tacos, or chili.
  7. Lemon-Parsley Ranch Dip: Omit chipotle peppers and adobo sauce. Stir in 1 Tbsp. fresh lemon juice and 1 Tbsp. chopped fresh parsley.
  8. Serve with steamed asparagus.
  9. Horseradish Ranch
  10. Spread: Omit chipotle peppers and adobo sauce. Stir in 2 tsp. prepared horseradish.
  11. Spread on dinner rolls, and top with thinly sliced deli roast beef.

Nutrition Facts

Calories263kcal
Protein6.38%
Fat57.92%
Carbs35.7%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-3
Nutrition Score
6.8426086669383%

Nutrients percent of daily need

Calories:262.61kcal
13.13%
Fat:17.04g
26.22%
Saturated Fat:5.54g
34.59%
Carbohydrates:23.63g
7.88%
Net Carbohydrates:22.55g
8.2%
Sugar:0.4g
0.44%
Cholesterol:24.15mg
8.05%
Sodium:801.61mg
34.85%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.22g
8.45%
Vitamin E:3.15mg
20.97%
Potassium:484.15mg
13.83%
Vitamin B5:1.22mg
12.17%
Calcium:104.4mg
10.44%
Manganese:0.19mg
9.3%
Phosphorus:92.21mg
9.22%
Vitamin C:6.73mg
8.15%
Vitamin B6:0.16mg
8.12%
Vitamin B3:1.39mg
6.93%
Vitamin B2:0.11mg
6.34%
Vitamin K:6.61µg
6.3%
Magnesium:24.77mg
6.19%
Vitamin B1:0.09mg
5.84%
Vitamin B12:0.29µg
4.83%
Vitamin A:228.61IU
4.57%
Zinc:0.65mg
4.35%
Fiber:1.08g
4.32%
Selenium:2.87µg
4.1%
Folate:15.8µg
3.95%
Copper:0.08mg
3.84%
Iron:0.49mg
2.7%