Smoky Red Pepper Mayo

Vegetarian
Gluten Free
Dairy Free
Smoky Red Pepper Mayo
4 min.
4
70kcal

Suggestions

Ingredients

  • 0.5 teaspoon garlic minced
  • teaspoon juice of lemon fresh
  • 0.5 cup mayonnaise light
  • tablespoons bottled roasted bell pepper red chopped
  • 0.5 teaspoon paprika smoked

Equipment

  • bowl

Directions

  1. Combine all ingredients in a small bowl.

Nutrition Facts

Calories70kcal
Protein1.29%
Fat80.39%
Carbs18.32%

Properties

Glycemic Index
11.25
Glycemic Load
0.04
Inflammation Score
-2
Nutrition Score
1.6852174284665%

Flavonoids

Eriodictyol
0.06mg
Hesperetin
0.18mg
Naringenin
0.02mg
Myricetin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:69.51kcal
3.48%
Fat:6.28g
9.65%
Saturated Fat:0.98g
6.1%
Carbohydrates:3.22g
1.07%
Net Carbohydrates:3.03g
1.1%
Sugar:1.06g
1.18%
Cholesterol:4.48mg
1.49%
Sodium:333.02mg
14.48%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.23g
0.45%
Vitamin K:15.24µg
14.52%
Vitamin C:4.04mg
4.9%
Vitamin E:0.69mg
4.59%
Vitamin A:181.29IU
3.63%
Manganese:0.02mg
1.21%
Vitamin B6:0.02mg
1.21%
Selenium:0.82µg
1.17%
Source:My Recipes